Hello everybody, I hope you are having an amazing day. Today I will show you how to make a special dish, Jalapeño, mango salad with tofu patties. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Jalapeño, mango salad with tofu patties Recipe. Cheap dish with full of nutrition. Go great with both rice and bread.
You can cook Jalapeño, mango salad with tofu patties using 11 ingredients and 3 steps. Here is how you cook that.
Ingredients of Jalapeño, mango salad with tofu patties
- Make ready 1 cup of shoots.
- You need 1/4 cup of red pepper, cubed.
- Make ready 1/2 of a mango, cubed.
- It’s 1/2 of a nectarine, cubed.
- Take 1/2 of a peach, cubed.
- Make ready 1/2 tsp of fresh ginger, chopped.
- It’s 1/2 of a jalapeño pepper, chopped.
- Make ready of Lemon juice.
- Make ready of Fresh cilantro.
- It’s 1 tbsp of olive oil.
- Take 2 of tofu patties.
Fennel has a licorice flavour and adds a nice crunch to the chili.Always rinse canned beans before adding them to a recipe to remove any excess sodium.You can replace the extra-firm tofu with tempeh; this will add more texture and a nutty, mushroomy flavor.Remove to a paper towel lined plate.
Jalapeño, mango salad with tofu patties instructions
- In a mason jar add fruits and jalapeño, ginger, lemon juice and olive oil. Shake well..
- Cook tofu according to package. I simply heat mine up on a stove top..
- On a plate place shoots and red pepper, cooked tofu. Then top with mango salsa and cilantro !
Oh so tasty!
Picture below is another variant (added broccoli).
You can deseed the Jalapeno and use it in the recipe but personally I prepare half seeded and half deseeded.Add the allspice and stir to incorporate.Before adding one to a recipe, I taste a small bit; if it's really hot, I add less.
Add more oil if necessary, and fry remaining patties as before.Serve immediately with the mango salsa and hot rice.Notes: This simple and colorful mango salsa is super easy to make!It's sweet, spicy and absolutely delicious.Serve this fresh mango salsa with chips, on tacos or salads, or as a salad itself.