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Recipe of Yummy Cauliflower and Tomato Stir-Fry

  • By Birdie Parsons
  • 25 Oct, 2019
Recipe of Yummy Cauliflower and Tomato Stir-Fry
Recipe of Yummy Cauliflower and Tomato Stir-Fry

Hello everybody, welcome to our recipe page. Today I’m gonna show you a way to prepare a distinctive dish, Cauliflower and Tomato Stir-Fry. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Cauliflower and Tomato Stir-Fry Recipe.

You can cook Cauliflower and Tomato Stir-Fry using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Cauliflower and Tomato Stir-Fry

  1. It’s of medium tomatoes.
  2. Prepare of cauliflower.
  3. Take of scallion.
  4. Take of oil.
  5. Prepare of ketchup.
  6. Make ready of sugar.
  7. Take of salt.

Cauliflower and Tomato Stir-Fry instructions

  1. Chop 1 scallion into 1 inch pieces. 2 medium tomatoes (about half pound), each cut into 6 wedges. And use your clean hands to separate 1 cauliflower into small pieces..
  2. Heat 2 tablespoon oil in a pan over medium-high heat until hot. Add scallions and stir-fry until just softened, about 30 seconds..
  3. Add tomatoes and cook, stirring and turning occasionally, until juices are released, around 4 to 6 minutes..
  4. While the tomatoes turn soft, add 1 tablespoon of ketchup and 1 tablespoon of sugar, keep stirring..
  5. Add cauliflowers and 1 cup of water, cook 10 to 12 minutes. Turning occasionally. In the end, add 1 teaspoon of salt and stir around thoroughly..
  6. Serve it using a big plate!!.