Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Cauliflower "Mashed Potatoes". It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Cauliflower "Mashed Potatoes" Recipe. These Cauliflower Mashed Potatoes are a creamy vegetable side that's easy to prepare, with less carbs than your usual mashed potatoes, but just as smooth and creamy! Cauliflower 'mashed potatoes' are a guilt-free and delicious way to cut calories and add veggies to any meal.
You can have Cauliflower "Mashed Potatoes" using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Cauliflower "Mashed Potatoes"
- Make ready of cauliflower.
- Make ready of half and half.
- It’s of sour cream.
- Make ready of butter.
- Take of chopped dill.
- It’s of minced garlic.
- Prepare of chives.
Drain the cooked cauliflower well, so it doesn't become too.Keyword: Cauliflower Mashed Potatoes, How to Make Mashed Cauliflower, Mashed Cauliflower, Mashed Cauliflower Recipe. ©Downshiftology.Content and photographs are copyright protected.Puree cauliflower instead of actual potatoes for a "Mock" Garlic Mashed Potatoes recipe from Food Network to get the same Garlic Mock Mashed Potatoes: all the yumminess, a fraction of the carbs.
Cauliflower "Mashed Potatoes" step by step
- Break the cauliflower up into florets and steam until softened, about 12 minutes.
- Transfer the cauliflower to a bowl and add the rest of the ingredients.
- Using a potatoe masher or immersion blender. Mash/blend the cauliflower until you get a smooth consistency. You're going for mashed potatoes here, hence the name..
- Serve just as you would mashed potatoes.
Try these cauliflower "mashed potatoes" (cauliflower puree) and you won't miss those mashed potatoes at all!How to make cauliflower mashed potatoes.Boil the cauliflower florets with salted water to help season the vegetables while cooking.
Why Eat Mashed Cauliflower (Instead of Mashed Potatoes)?Absolutely, a potato has some nutritional benefits and a baked potato beats processed Frankenstein "foods" every time.Cauliflower mashed potatoes are a terrific alternative to ordinary mashed potatoes.Cauliflower replaces some of the potatoes, giving the dish the same consistency, flavor, and texture as regular.This low-carb Cauliflower Mash recipe is delicious and hearty without the potatoes!