Healthy

Recipe of Super Quick Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

  • By Esther Huff
  • 22 Jun, 2020
Recipe of Super Quick Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers
Recipe of Super Quick Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

Hello everybody, welcome to our recipe page. Today I’m gonna show you how to prepare a special dish, Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers Recipe. Sometimes I mix green and purple cabbage together and if I'm making it a quick lunch I throw in a. Preparation Cut the onion in half.

You can have Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers using 12 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers

  1. Make ready 1 head of purple cabbage (washed and chopped).
  2. Prepare 1/2 of Yellow Bell Pepper.
  3. Take 1/2 of Orange Bell Pepper.
  4. Make ready Handful of Kale leaves (washed and chopped).
  5. It’s 1/4 of Red Onion.
  6. Prepare 2 tablespoons of Avocado Oil (or Olive oil).
  7. It’s of Beyond Meat Hot Italian Sausage.
  8. Make ready 1 tablespoon of Minced Garlic.
  9. Prepare 1 tablespoon of Parsley.
  10. You need 1 tablespoon of basil.
  11. Prepare to taste of Salt & Pepper.
  12. Make ready of Red Pepper flakes (optional).

To start, heat your avocado oil in the sauté pan over medium heat.Cut the cabbage in half and, with the cut-side down, slice it as thinly as possible around the core, as though you were making coleslaw.Easy and delicious sauteed cabbage recipe with fresh lemon and garlic.When you cook cabbage on the One of my favorite cabbage recipes!

Sautéed Purple Cabbage & Kale with Hot Italian Vegan Sausage & Bell Peppers step by step

  1. Heat two pans each with one tablespoon of oil..
  2. Cut up the sausage into round slices. Place in the pan. Cook until lightly brown on all sides..
  3. Cut up the cabbage and Kale. Slice the peppers and onions, place in the pan and sauté until tender. Season as you are cooking..
  4. Once the sausage is browned, combine with the cabbage and let simmer for about 5 minutes..
  5. Serve and enjoy!.

Sauteed Cabbage is one of my favorite side dishes, check out how I make it!The purple cabbage takes the longest.Step by Step Sautéed Cabbage Recipe.

See how to make delicious sautéed cabbage with fresh.Sauteed cabbage is a quick and easy side dish that adds color and veggies to your dinner plate.Add cabbage and red-wine vinegar; season with coarse salt and ground pepper.Sauteed Red Cabbage. this link is to an external site that may or may not meet accessibility guidelines.When I taught Kindergarten our school participated in a wonderful healthy eating program.