Recipe of Speedy Quick sauté: Asparagus 爆炒芦笋

Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Quick sauté: Asparagus 爆炒芦笋. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Quick sauté: Asparagus 爆炒芦笋 Recipe. We used frozen scallops to make this super easy and yummy chinese stir fry recipe. You can also use fresh scallops to make this dish, just remove the shells.

You can cook Quick sauté: Asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Quick sauté: Asparagus 爆炒芦笋

1. Take 1 bunch of Asparagus (tough bottom removed).
2. It’s 1 of small onion, sliced.
3. It’s 2 of baby bell peppers.
4. You need 2 cloves of garlic.
5. Take 4 of Olives (optional).
6. Make ready 1/2 Tsp of fish sauce.
7. Make ready to taste of salt and pepper.

I like to add salt to the garlic while sautéing to make the crushed garlic a little salty. ; Sautéed Garlic Asparagus.In this video, you'll see how to take delicious asparagus and make it even tastier.I've used oats to thicken this soup, because they are quick Heat the olive oil in a large saucepan over a medium heat, add the leek greens and garlic, and saute for a few minutes.Blanching asparagus is easy, just follow our clear simple instructions for great results.

Quick sauté: Asparagus 爆炒芦笋 step by step

1. Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside..
2. Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well..
3. Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives..
4. Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point..
5. Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick..
6. Sauté another half minutes until Asparagus is done. Taste and adjust seasoning..

Asparagus is a sustainable vegetable mostly grown and harvested in the United States, in the state of Michigan and Washington.Sauteed asparagus with garlic is an elegant dish served in high-end Chinese restaurants.In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes.

Lets start with when you should be blanching asparagus and what the process does.Blanching (scalding vegetables in boiling water or steam for a short time) is a must before freezing vegetables and also before drying.Jump To Recipe • Print Recipe.Add asparagus to the pan and cook, stirring every so often to keep from burning, until cooked through and slightly golden brown on the outside.Quick and Easy The Best Avocado Egg Salad.