Recipe of Favorite Mediterranean Inspired Tuna Salad

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Mediterranean Inspired Tuna Salad. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Mediterranean Inspired Tuna Salad Recipe. Fix yourself a quick and healthier tuna salad made suitable for the Mediterranean diet with red onion, parsley, and a light lemon dressing. This dish makes a great Mediterranean alternative to your stereotypical tuna salad made with mayonnaise.

You can cook Mediterranean Inspired Tuna Salad using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mediterranean Inspired Tuna Salad

1. It’s of Canned Tuna- I used 16oz drained yellowfin and white albacore.
2. It’s of Celery-.5 cup small dice.
3. You need of Carrots-.5 cup small dice.
4. Take of Cucumber- 1 half small dice.
5. Prepare of Radish- about 1 small dice.
6. It’s of Strawberry-about 3 small dice.
7. You need 1/2 of Apple- I used red delicious small dice.
8. It’s cup of Mayonnaise- about.5.
9. Prepare cup of Whole grain mustard-.25.
10. Take 2 TBS of Relish-.
11. It’s of Salt- TT.
12. It’s of Pepper-TT.
13. You need of Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT.
14. Take pinch of Red Pepper Flakes-.
15. It’s 1 TBS of Garlic Powder-.

This mayonnaise-free tuna salad is naturally gluten-free.If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you!This no mayo salad is loaded with incredible flavor from the freshest.This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing.

Mediterranean Inspired Tuna Salad instructions

1. In large mixing bowl combine drained tuna, veggies, fruits and seasoning..
2. Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together..
3. Add more seasoning as needed..

Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal.This mayo free tuna salad is loaded with texture and Mediterranean flavors, including a zesty Dijon vinaigrette.Mediterranean Tuna Salad - so much flavor and so easy to put together!

Served over baby spinach, this is the perfect easy and light lunch or dinner salad.Mediterranean Tuna-Spinach Salad. this link is to an external site that may or may not meet accessibility guidelines.This paleo Mediterranean Tuna Salad is made with no mayo is packed with veggies, artichokes, capers, avocado, a delicious red wine vinaigrette Bored of your classic tuna salad?I love Mediterranean flavors, and this tuna salad is the perfect lunch!It is nutritious, flavorful, and a fun.