Healthy

Easy Way to Prepare Appetizing Easy Spinach ~ Garbanzo Soup 🥣

  • By Ann Jensen
  • 23 Sep, 2020
Easy Way to Prepare Appetizing Easy Spinach ~ Garbanzo Soup 🥣
Easy Way to Prepare Appetizing Easy Spinach ~ Garbanzo Soup 🥣

Hey everyone, welcome to my recipe site. Today I will show you how to make a special dish, Easy Spinach ~ Garbanzo Soup 🥣. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Easy Spinach ~ Garbanzo Soup 🥣 Recipe. Bring home the taste of Rao's Soup today & see why we can't hide the flavor in a can. We don't leave taste to the imagination.

You can cook Easy Spinach ~ Garbanzo Soup 🥣 using 11 ingredients and 4 steps. Here is how you cook that.

Ingredients of Easy Spinach ~ Garbanzo Soup 🥣

  1. Take 4 cans (14.5 ounce) of Goya chick peas (garbanzo beans), undrained.
  2. Prepare of Olive oil.
  3. Make ready 1 of onion, chopped.
  4. You need 1 of green pepper, chopped.
  5. Prepare 10 cloves of garlic, minced.
  6. Take 1/8 teaspoon of black pepper.
  7. You need 1/4 teaspoon of Goya adobo.
  8. Make ready 1/2 cup of elbow pasta (uncooked).
  9. You need 2 cartons (32 ounce) of low sodium chicken broth.
  10. Prepare 2 cans (14.5 ounce) of diced tomatoes.
  11. Take 2 bags (6 ounce) of fresh baby spinach.

Bring the mixture to a boil, then reduce heat to low and allow the soup to simmer for five minutes.Finally, stir in the spinach, salt and pepper.Cook the soup for an additional minute, just until spinach is wilted.This Easy Vegan Tomato Soup with Chickpeas and Spinach is a hearty and satisfying meal that requires a few simple ingredients and comes together in just minutes.

Easy Spinach ~ Garbanzo Soup 🥣 instructions

  1. Heat olive oil in a large stockpot…….
  2. Sauté onion, green pepper and garlic until veggies are tender and fragrant…….
  3. Next add in your garbanzo beans, black pepper, Goya adobo, elbow pasta, chicken broth, diced tomatoes and baby spinach, bring to a boil……
  4. Reduce heat and slightly cover pot, cook on low heat for 30 minutes, stirring occasionally……Serve and enjoy 😉!!!.

SPINACH AND CHICKPEAS RECIPE This is one of those easy vegan chickpea recipes that uses humble.Easy Spinach ~ Garbanzo Soup 🥣 Goya chick peas (garbanzo beans), undrained, Olive oil, onion, chopped, green pepper, chopped, garlic, minced, black pepper, Goya adobo, elbow pasta (uncooked) Angela Mertoyono When your rice is cooked, stir it into the broth.Add the chickpeas, then place the pan back onto the stove.

This vegan tomato soup recipe is a great solution to those crazy busy weeknight supper dilemmas.Suitable for Gluten-Free and Vegan diets.Chickpeas or garbanzo beans are definitely among my favorite foods.We have them at least twice a week and I love using them for all sorts of curries, pasta, and spreads.This time, I made an Italian vegan garbanzo bean soup with tomatoes, carrots, celery, fennel, spinach, and lots of fresh parsley.