Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you a way to prepare a special dish, Keto Friendly Zucchini Casserole. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Keto Friendly Zucchini Casserole Recipe. So now you have purpose for all those bushels and bushels of squash. In addition to all of that it is low carb and keto friendly.
You can cook Keto Friendly Zucchini Casserole using 7 ingredients and 3 steps. Here is how you cook it.
Ingredients of Keto Friendly Zucchini Casserole
- You need 3 of zucchini’s, thinly sliced.
- Prepare 1 of small onion, thinly sliced.
- You need 1 cup of any type of grated cheese(I used mozzarella and some cheddar and some Parmesan).
- Make ready 1-2 cup of sour cream.
- Make ready 1/4 cup of cream(I used heavy whipping cream).
- Make ready 1 tsp of garlic powder.
- Take of Salt and pepper.
It's also a great kid and toddler dinner recipe.This keto tuna casserole has zucchini noodles for a delicious paleo, low-carb, high protein meal.Make this easy spiralizer recipe for dinner!Just letting you know this keto tuna casserole recipe originally published a few years ago, but we've recently updated it with a video and new photos!
Keto Friendly Zucchini Casserole instructions
- Slice zucchini a and onion, set the oven to 350f, grease the 9 inch baking pan w butter.
- Place overlapping zucchini slices in baking dish, layer with onion slices and grated cheese,.
- In a small bowl combine sour cream and cream with garlic powder, salt and pepper, if sour cream is thick add more cream. Spread sour cream mixture over the zucchini. Bake at 350F about 35 minutes or so..
I love it because it has only a few ingredients, is quick to put An easy one pan family and budget friendly dish!Great for vegetarian keto or meatless Monday!This zucchini keto casserole is made with cheese, zucchini (instead of carb-packed noodles), eggs, and bacon to make a high-fat low-carb casserole.
Do you ever find yourself swimming with zucchini at the end of the summer?She enjoys experimenting in the kitchen to create low sugar foods that taste like.My easy Chicken Zucchini Casserole has a creamy sauce with rich flavors like garlic & red peppers.This easy Chicken Zucchini Casserole should be on your next meal plan.With a creamy sauce full of rich flavors like garlic and roasted red peppers no one will ever know it is healthy.
