Hello everybody, I hope you are having an amazing day. Today I will show you a way to make a distinctive dish, Vegetarian egg fried rice. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Vegetarian egg fried rice Recipe. Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and easy mid-week meal. If you're on a low-FODMAP diet, make sure you only use the green tops of the spring onion, not the white.
You can have Vegetarian egg fried rice using 9 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegetarian egg fried rice
- Take 50 g of pumpkin, diced.
- Take 50 g of spinach, chopped.
- Prepare 50 g of peas.
- It’s 1/2 cup of rice.
- Make ready 2 tablespoon of soy sauce.
- Prepare to taste of Salt and pepper.
- Make ready 50 g of red cabbage, chopped.
- Make ready 2 tablespoon of oil.
- Take 2 of eggs.
Give it a try; it's very easy to make at home, and you can find all of the ingredients at any grocery store.June from Florida knows her dialysis patients crave Chinese fried rice from time to time, so she put her talents to work on a recipe for Vegetarian Egg Fried Rice that's lower in sodium, potassium and phosphorus so it's dialysis-diet friendly.Using basmati rice with extra firm tofu, egg, garlic.This vegetarian egg fried rice recipe is simple to prep, but so tasty and totally soul-warming!
Vegetarian egg fried rice step by step
- Roast the pumpkin until tender..
- In a pan add the peas, spinach, cabbage and sauté until tender.
- Cook the rice and once cooked and drained, add soy sauce to it..
- Combine all ingredients and add egg onto the pan. Once the egg is partially cooked, add the rice mixture and serve..
It is a very quick vegetarian dish to make.Egg Fried Rice is also a vegetarian dish and quick and easy to make at home!Of course, like most fried rice recipes, this egg fried rice is best served with copious amounts of hot sauce.
There are so many reasons to love this recipe: it's budget-friendly, supremely flexible and perfect for cleaning out your fridge, and it makes a big batch and is freezer friendly (so it's perfect for meal prep).It is high in protein, healthy and satisfying, even non-vegans will love it!This recipe is inspired by Jasmine's mom aka @sweetsimplemom.After removing the onions, add the tofu cubes, cook until they're brown on all sides, then remove them from the pan.Next, whisk together egg and sesame oil, cook and remove the egg, then fry the peas.
