Recipe of Ultimate Lowfat Marinated Pork Tenderloin

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a special dish, Lowfat Marinated Pork Tenderloin. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Lowfat Marinated Pork Tenderloin Recipe. Pork tenderloin is a very lean cut of meat - but what exactly does that mean? In addition to being a low-fat choice of protein, it is also very low on flavor.

You can have Lowfat Marinated Pork Tenderloin using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Lowfat Marinated Pork Tenderloin

1. Take 1/4 cup of reduced-calorie, sugar-free pancake syrup.
2. You need 1/2 tsp of dry mustard.
3. Take 1/2 tsp of ground cloves.
4. It’s 1/2 tsp of ground ginger.
5. Make ready 1/2 tsp of salt.
6. It’s 1/4 tsp of ground cinnamon.
7. Take 1/4 tsp of black pepper.
8. Take 1 1/4 lb of lean pork tenderloin.

Place pork tenderloin in large ziploc bag.Add garlic and ginger to bag.Whisk together soy sauce, olive oil and brown sugar in medium mixing bowl.Holly's Marinated Pork Tenderloin Traybake is the quick and filling dinner you have been waiting for!

Lowfat Marinated Pork Tenderloin instructions

1. Trim tenderloin and cut in half, width-wise.
2. Mix all ingredients in large plastic back, adding the pork last.
3. Coat all sides of pork, seal bag air-tight and marinate (overnight for best results).
4. Preheat broiler.
5. Place tenderloins in roasting pan and top with excess marinade.
6. Broil 5 inches from heat for about 5 minutes on each side. Pork should have internal temp of 145F. Let rest for 3 minutes prior to slicing.

Remove the tenderloins from the marinade and discard the marinade but leave the herbs that cling to the meat.This delicious Pork Tenderloin Marinade has a Mediterranean spirit, with olive oil, lemon, and garlic. **The pork can marinate overnight as well.I have found that the marinade is not acidic enough that the pork risks getting mushy, even after an overnight marinade.

It also provides a healthy dose of phosphorus and selenium.Everything you need to know to make perfectly cooked and flavorful Pork Tenderloin, including tips and tricks for grilling or baking it.I marinate the pork in a very simple lemon and garlic marinade that adds amazing flavor!Learn how to make Marinated Pork Tenderloins.Place tenderloins in a large heavy-duty, zip-top plastic bag.