Healthy

Simple Way to Cook Perfect Spicy cauliflower lettuce wraps

  • By Antonio Fletcher
  • 09 Jan, 2020
Simple Way to Cook Perfect Spicy cauliflower lettuce wraps
Simple Way to Cook Perfect Spicy cauliflower lettuce wraps

Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Spicy cauliflower lettuce wraps. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Spicy cauliflower lettuce wraps Recipe. On a large baking sheet, spread the diced cauliflower and drizzle with olive oil and salt. If needed, make the homemade teriyaki sauce while the cauliflower roasts.; Once the cauliflower is fork-tender, pour the teriyaki sauce on top and toss to coat.

You can cook Spicy cauliflower lettuce wraps using 15 ingredients and 7 steps. Here is how you cook it.

Ingredients of Spicy cauliflower lettuce wraps

  1. It’s 1 head of cauliflower, broken down to small florets.
  2. You need 1 of jalapeño, small diced.
  3. It’s 4 of portobello mushrooms, thin sliced.
  4. It’s 4 cloves of garlic, minced.
  5. It’s 3 tbsp of sesame oil.
  6. Take 4 tbsp of soy sauce (low sodium).
  7. Make ready 3 tbsp of rice wine vinegar.
  8. You need 1/2-1 tsp of crushed red pepper flakes.
  9. Make ready 1 tsp of salt.
  10. Prepare 1 tsp of black pepper.
  11. It’s 1 tsp of smoked paprika.
  12. Make ready 1 tsp of tobacco sauce (or Siraccha).
  13. It’s 2 of green onions, thin sliced.
  14. Prepare Head of romaine lettuce, cleaned and separated.
  15. It’s 1/4 cup of parsley, diced.

Season with salt and black pepper to taste.Divide the cauliflower rice between lettuce leaves.Top with chicken and vegetables and serve.These thai lettuce wraps are the perfect quick and healthy weeknight meal!

Spicy cauliflower lettuce wraps instructions

  1. Wash your cauliflower head, remove large florets. Break down each floret into tiny florets. Remove seeds from jalapeno and dice..
  2. Dice your mushrooms. Heat sesame oil in skillet on medium high and add mushrooms and sautée for 3-4 minutes..
  3. Add the cauliflower, jalapeno and garlic. Stir to combine. Cook for 5 minutes, stirring..
  4. Add in the soy sauce, rice wine vinegar, crushed red pepper, smoked paprika, salt & pepper. Stir to coat everything. Cook for 10-15 minutes or until starts getting brown and slightly crispy..
  5. Add in tobacco sauce, parsley and green onion and stir..
  6. Serve on romaine lettuce leaves. Yum!.
  7. Or add grilled chicken. Yum!.

These vegetarian Thai lettuce wraps are basically cauliflower tacos!Crispy, crunchy cauliflower lettuce wraps made of an assortment of veggies and coated in a mildly spicy Thai sauce.This post may contain affiliate links that earn me a small commission, at no additional cost to you.

So let's go through how to make them.How to make vegan lettuce wraps: To start we are going to prepare the sweet potato and cauliflower for roasting.Then cut the cauliflower into pieces around the same size.Just finished making and eating this.I spun them like lettuce wraps at PF Chang's, adding rice to the wrap and a chili soy sauce dipping sauce.