Step-by-Step Guide to Prepare Perfect Asian Yam Spelt sourdough Bread

Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Asian Yam Spelt sourdough Bread. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Asian Yam Spelt sourdough Bread Recipe. After my first attempt at making sourdough bread, I am now confident to try a little bit tricky sourdough bread recipe. This spelt bread recipe is as delicious and easy to make as it is nutritious.

You can cook Asian Yam Spelt sourdough Bread using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Asian Yam Spelt sourdough Bread

1. It’s 4 cups of mashed asian yam.
2. Take 4 cups of warm water.
3. You need 1 cup of sourdough starter.
4. Make ready 3 tsp of cumin seeds.
5. Prepare 3 tsp of salt.
6. Make ready 1 tsp of dry yeast, optional.
7. Prepare 7 cup of organic spelt flour.
8. Prepare 1 cup of organic oat flour.
9. Make ready 10 cups of organic AP flour.

This homemade spelt sourdough bread recipe is light, fluffy, and easily digestible.It's so slice-able and great for sandwiches, too!Spelt yields light, fluffy, and moist baked goods.This recipe makes wonderful sandwich or free-form loaves.

Asian Yam Spelt sourdough Bread step by step

1. Mix wet ingredients well in a mixer. Then add dry ingredients. One cup of flour at a time..
2. Once the dough is well Incorporated. Divide it into 3 portion and allow them to rest in big container. Check every 2 hours..
3. By 4th hour, remove the dough from the containers. Shape it into anything you want. Place them on a floured baking pan..
4. Rest for another 2 hour before baking. Bake at 375F for 20-35 minutes depends on the thickness of the breads..
5. Enjoy for the rest of two weeks. Good for a week in the fridge or many weeks in a freezer..

Once you have an active starter then making bread is breeze.Yes, feed the starter and keep it ready.This spelt and rye sourdough bread is a great tasting bread.

For people who have IBS, sourdough spelt bread can be a good replacement for normale bread.Wheat and bread made from wheat contain fructans (one of the FODMAP groups) and are high FODMAP (only in small amounts wheat is low FODMAP).Spelt contains fewer fructans than wheat.Before you can make spelt sourdough bread, you need to first, make or obtain a sourdough starter.If you are starting one yourself, you can use wholemeal This easy bread-maker recipe seems to work for me.