Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, Cherry Mango Oats muffin (sugar free, gluten free)樱桃芒果燕麦马芬. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.
Cherry Mango Oats muffin (sugar free, gluten free)樱桃芒果燕麦马芬 Recipe. Sweetened with mango and blueberries (no added sugar). Perfect as breakfast muffins or low GI Gluten-free Easy Oatmeal Muffins with Mango and Blueberry
You can have Cherry Mango Oats muffin (sugar free, gluten free)樱桃芒果燕麦马芬 using 11 ingredients and 6 steps. Here is how you cook it.
Ingredients of Cherry Mango Oats muffin (sugar free, gluten free)樱桃芒果燕麦马芬
- Prepare 3 cups of gluten free rolled oats (2 cups blend into flour).
- Prepare 1/2 tsp of salt.
- You need 1/2 cup of coconut flakes.
- You need 2 of Mango (1.5 cup puree,.5cup cubed).
- Take 2 Tsp of flaxseed (mix with 6 Tsp hot water) for egg replacement.
- You need 2 tsp of vanilla extract.
- Prepare 90 ml of olive oil.
- Prepare 1 Tsp of cocoa nibs.
- Prepare 2 tsp of baking powder.
- Take 1 tsp of baking soda.
- You need 1/2 cup of pitted cherry.
The only gluten-free blueberry banana muffin recipe you'll ever need; a one bowl wonder!Dairy-free and no refined sugar option.We eat a lot of bananas in my home, but there is always a few that get a little too.Light and Fluffy Gluten Free Cheddar Muffins are perfect for dipping into soup and stew!
Cherry Mango Oats muffin (sugar free, gluten free)樱桃芒果燕麦马芬 instructions
- Blend 2 cups of rolled oats into flour as well as coconut flakes. Mix them with a cup of rolled oats..
- Blend 2 Tsp flaxseed into flour and mix with 6 Tsp of hot water, set aside to gel..
- Cut Mango into small cubes. Blend and measure 1.5 cups of puree. Add another.5 cup cubes into the mixing bowl..
- Add vanilla extract, flaxseed mixure, salt and oil..
- Preheat the oven to 400F. Once the oven is ready. Spray muffin pan with oil. Quickly fold in baking soda and baking powder into the mixture and divide the batter into 12 muffin pan..
- Bake at 400F for 15 mins and lower the heat to 375 and baking for another 12-15mins until a tooth pick come out clean..
Banana oatmeal muffins are naturally gluten free and made with no butter, no oil and no refined sugar.Super healthy banana oatmeal muffins are naturally gluten free and so simple to make!When they don't have school, my kids are largely on their own for breakfast.
Feel free to customize this gluten free savoury muffin recipe to make it something you love!Here are a few ideas: Substitute mozzarella and basil for the cheddar and rosemary.In a separate medium bowl, whisk together sour cream, sugar, egg, lemon zest, and liquified coconut oil.Overnight oats is the easiest breakfast ever - just throw a couple of ingredients in a jar before you go to bed, and when you wake up in the morning breakfast is ready.Frozen cherries are a great healthy staple to keep on hand.
