Hello everybody, welcome to our recipe page. Today I will show you how to prepare a distinctive dish, Healthy Tuna Salad. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Healthy Tuna Salad Recipe. Packed with veggies, healthy fats like yogurt or avocado, and plenty of flavorful ingredients, you won't even miss the mayo-laden versions. These healthy tuna salad recipes can be a go-to for lunch, light dinners, or road trip snacks.
You can have Healthy Tuna Salad using 8 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Healthy Tuna Salad
- Prepare 1 bunch of Arugula.
- Take 200 grams of canned tuna.
- Prepare 5 of cherry tomatoes.
- Make ready 1 of cucumber.
- It’s 2 tbsp of balsamic vinegar.
- You need 2 tsp of mustard.
- Make ready 2 tbsp of olive oil, extra virgin.
- Make ready 1 of salt.
This recipe has been lightened up, for a healthy tuna salad that not only tastes great, but it's also good for.The key to making a healthy tuna salad recipe is finding fresh ingredients that build the flavor and texture of the fish without adding unhealthy fat or excess calories.For example, I grew up with celery and red delicious apples in my tuna salad.As a kid, I loved the crunch and sweetness these ingredients added to my sandwich.
Healthy Tuna Salad instructions
- Wash the arugula, peel the cucumber and slice it in thin leaves, cut the cherry tomatoes in halfs.
- Add arugula, cucumber and cherry tomatoes in bowl and then add tuna.
- In another bowl mix balsamic vinegar, mustard, oil and salt then add to the salad.
- Mix well all together and you are done!.
It is creamy, fluffy and flavorful.Amazingly Good and Healthy Tuna Salad Amazingly Good and Healthy Tuna Salad.Tuna Salad is a simple comfort food favorite.
I've been turning to this Avocado Tuna Salad for one way to help me get those essential fatty acids into my body.What Can I add to Tuna Instead of Mayo?It's not that I don't like mayo.I like it a lot, actually.This Healthy Mediterranean Tuna Salad is full of flavor.