Simple Way to Make Delicious Tuna Black Bean Salad

Hey everyone, I hope you are having an amazing day. Today I will show you how to prepare a special dish, Tuna Black Bean Salad. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Tuna Black Bean Salad Recipe. A quick and healthy tuna salad with a different twist. Tired of the same ol' salad?

You can have Tuna Black Bean Salad using 11 ingredients and 8 steps. Here is how you cook it.

Ingredients of Tuna Black Bean Salad

1. You need 1 can of Wild albacore tuna.
2. Take of Canned black beans.
3. Prepare of Feta cheese.
4. Take 2 of Baby carrots.
5. Prepare of Tortilla chips.
6. Take of Spring mix- lettuce.
7. Take 1 of Avocado.
8. It’s of Olive oil & balsamic vinaigrette.
9. You need 1/4 cup of Mayonnaise.
10. Prepare 1 tbsp of Deli Mustard.
11. Make ready 1 of Salt & pepper.

Fold up leaves and eat taco style.Simple tuna and white bean salad, a classic combination and so easy to make!Some items that you will almost always Add the onions, herbs, black pepper, lemon zest and lemon juice and mix to combine.Add Tabasco or chili to taste.

Tuna Black Bean Salad step by step

1. Place as much lettuce as you would like in a bowl..
2. Chop the baby carrots up into bite size pieces..
3. Sprinkle as much feta cheese on top as you please..
4. Open a can of black beans and pour over as much as preferred..
5. Grab a handful of tortilla chips and crumble them with both hands, then proceed to pour over salad..
6. Mash up a can of tuna with mayonnaise, salt, pepper, and mustard. (Add whatever else you would like) and put over salad.
7. Cut up avocado into slices and place over salad OR make your own recipe of guacamole and place over salad..
8. Salt and pepper to taste..

Season with freshly ground black pepper and sprinkle with the pumpkin seeds to serve.Full of vibrant color and flavor, each bite of this deilicacy is packed with heart-healthy canned tuna, fiber-rich canned black beans and tasty veggies that will stimulate your Add parsley and cilantro; season with salt and pepper.Spoon tuna salad into lettuce leaves.

Spoon tuna salad into lettuce leaves.Tuna, Black Eyed Beans And Mayo Salad - HideoutTV.The authentic version would call for tuna packed in olive oil, but I actually prefer water-packed tuna.The salad packs a lot of protein, not just from the beans, but also from the tuna, which is also an excellent.A beautiful tinned tuna salad, with the addition of canned beans for extra fibre.