Hello everybody, welcome to my recipe site. Today I will show you a way to make a distinctive dish, Samai upma (Little millet upma). This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Samai upma (Little millet upma) Recipe. Sama in telugu, is a very healthy variety of millet. little millet upma / samai upma - millet recipes Today's recipe is a fulfilling healthy dish that is loaded high on nutrition and low on calories.a perfect choice for all those who are looking for a healthy wholesome quick breakfast/dinner recipe. Samai Upma is a tasty and healthy tiffin.little millet upma is shown with step by steps video.
You can cook Samai upma (Little millet upma) using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Samai upma (Little millet upma)
- Prepare 1 cup of samai (Little millet).
- You need 2 1/2 cup of water.
- Take 1 of carrot finely chopped.
- Make ready 6-7 of beans finely chopped.
- Take 2 tbsp of peas.
- Take 1 tbsp of oil.
- Prepare of Mustard seeds to temper.
- You need leaves of Few curry.
- It’s 3 of red chilly.
Then add coriander leaves mix well and serve hot with coconut chutney, pickle.Samai uppittu Here is how to make samai upma recipe, do give this easy millet recipes a try!Add urad dal, chann dal and saute well.Samai Upma Kozhukkatai - Little Millet Undrallu - Millets Kara Kadubu.
Samai upma (Little millet upma) instructions
- Wash samai and keep it aside..
- Heat a pressure cooker with oil. Temper with mustard seeds. Add onion, curry leaves, red chillies and sauté until onion becomes soft..
- Add veggies and sauté for a minute. Add salt and water. Add samai and cook it for 3 whistles..
You can make this upma quickly for breakfast or dinner.Samai (or Little Millet) is rich in fiber, Vitamin B, minerals, protein and iron.This upma made with Samai arisi is not only healthy but it is also delicious and easy to make.
Millets Kara Kozhukkatai is a healthy breakfast or Dinner recipe made with Millets of your Choice.I used Little Millets to make this kozhukkatai.It is also known as (Hindi:.Sama in telugu, is a very healthy variety of millet.Samai arsi is is best for diabetic people and has high fibre content too.