Recipe of Super Quick Baked chicken egg rolls

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you a way to make a special dish, Baked chicken egg rolls. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Baked chicken egg rolls Recipe. These baked chicken egg rolls are so easy to make! Wonton wrappers are stuffed with shredded chicken, and tons of cheese and baked to a crispy perfection!

You can have Baked chicken egg rolls using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Baked chicken egg rolls

1. Prepare 1 tbs of olive oil.
2. You need 1 cup of cabbage, chopped.
3. Prepare 1 cups of shredded carrots.
4. It’s 1 cups of bean sprouts.
5. Make ready 1 can of water chestnuts/ chopped.
6. Make ready 1 tsp of grated fresh ginger.
7. Prepare 1 tbs of soy sauce.
8. Prepare 1 tbs of corn starch.
9. Take 1/4 cup of water.
10. You need 12 of egg rolls.
11. Prepare 2 tbs of green onions / sliced.
12. You need 2 pieces of chicken breasts.

I made over this healthy version using lean chicken and fresh vegetables.Baking the egg rolls instead of frying them saves even more calories and these don't disappoint!These Spicy Baked Mexican Chicken Egg Rolls are a perfect appetizer!Forget about the fried restaurant version, these babies are just as good, baked and a loaded with tons flavor!

Baked chicken egg rolls step by step

1. Prepare veggies. Carrots, ginger, cabbage, chestnuts green onions, prepare chicken, wash and cut them, in very hot wok add 1/2 spoon oil add chicken cook very quickly set aside.
2. Heat the olive oil in a skillet over m. Heat. Add cabbage, sprouts, carrots, chestnuts and ginger, cook stirring frequently for 5 mins. Add oil if necessary. Until they are wilt but still crispy. Mix corn starch with water and mix thoroughly. Add starch mixture with sauce and green onions to the pan. Add cooked chicken chicken, Cook extra 2 minutes. Until sauce thickens.
3. After sauce cooled to handle, place two tbsp. Mixture on the center of the egg roll wrap..
4. Fold the bottom up over the filling, next fold the two sides over..
5. Roll it, prepare the oven to 400F. Spray a baking sheet with cooking spray. Place the roiled up egg rolls on a baking sheet. After spray the top of each egg roll with cooking spray. Cook 8/10 minutes.
6. Until they are golden brown..
7. Serve them with your favorite sauce..

These baked chicken egg rolls are loaded with lean chicken and fresh veggies without all the grease.If you have never made homemade egg rolls, then this is the time to do it.They are beyond easy and like a million times healthier than the deep fried ones you get in a restaurant.

Learn how to prepare this easy Baked Chicken Egg Rolls recipe like a pro.Egg rolls are usually deep fried, which really increases the calorie and fat counts.Be sure to use spring roll wrappers, which are thinner than egg roll wrappers; they will be crisp even though baked.Egg rolls are popular at Chinese restaurants, but deep-fried ones are usually loaded with fat and calories.If you love deep-fried egg rolls filled with meat and vegetables, try this homemade baked version using lean ground chicken.