Recipe of Favorite Spinach & corn meatloaf

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a special dish, Spinach & corn meatloaf. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Spinach & corn meatloaf Recipe. Перевод слова spinach, американское и британское произношение, транскрипция, словосочетания, примеры использования. Spinach is a leafy, green vegetable.

You can have Spinach & corn meatloaf using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Spinach & corn meatloaf

1. It’s 2-3 lbs of hamburger meat.
2. It’s 2 of eggs.
3. Take of Bread crumbs.
4. Make ready 1 can of corn (drained).
5. Prepare 1 can of spinach drained well.
6. Prepare to taste of Salt and pepper.
7. You need to taste of Garlic powder.
8. Prepare of Onion power to taste or can used diced onion.
9. Take of Topping.
10. Take of Ketchup.
11. It’s of Brown sugar.
12. Prepare 1 teaspoons of mustard.

Spinach is a dark, leafy green vegetable that is packed with vitamins and other nutrients.Learn about the history of spinach, its nutritional contents, and how to incorporate it into the diet.Spinach, Spinacia oleracea, is a leafy herbaceous annual plant in the family Propagation.From Middle English spinach, from Anglo-Norman spinache, from Old French espinoche, from Old Occitan espinarc, from Arabic إِسْفَانَاخ‎ (ʾisfānāḵ), from Persian اسپناخ‎ (espanâx). (UK, US) IPA(key): /ˈspɪnɪt͡ʃ/, /ˈspɪnɪd͡ʒ/. spinach (countable and uncountable, plural spinaches).

Spinach & corn meatloaf step by step

1. Drain corn and spinach set aside.
2. In a bowl add hamburger meat, eggs, bread crumbs, mix well. Then add spices, corn and spinach, mix well. (I use a half can of the corn and spinach, I don’t use all of it, if I was using more meat I’d use all of the can, use what you will like.).
3. Put meat mixture in a loaf pan, (if you don’t have one that’s ok use a cookie sheet and shape it in a loaf.).
4. Topping, add add ingredients and mix, put on to of loaf..
5. Bake at 350 for 45 mins, use boiler for the last few mins to brown up the top if needed. (cooking times my change,).
6. Notes- can use Collard greens instead of spinach, it’s good that way too. No need for sides because the sides are in the main meal, just a side of mashed potatoes….

Spinach may also help with several health conditions, according to Megan Ware, a registered dietitian nutritionist based in Spinach is believed to come from Persia, according to Arizona State University.Spinach is an annual plant, Spinacia oleracea, of the flowering plant family of Amaranthaceae and order Caryophyllales, which is popularly cultivated as a leaf vegetable.The term also is used for the succulent, edible leaves of this plant. spinach [ˈspɪnɪdʒ]Существительное. spinach / spinaches.

Spinach is a low-calorie nutritional powerhouse.Spinach is loaded with Vitamin C, folic acid, Vitamin K, calcium, fiber Spinach possess folate, potassium and various antioxidants which helps to provide neurological.Spinach is believed to be of Persian origin.Wikipedia Article About Spinach on Wikipedia.Spinach (Spinacia oleracea) is a flowering plant in the family Amaranthaceae, native to central and southwestern Asia.