Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to make a special dish, Healthy IDLI SAMBAR😋. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Healthy IDLI SAMBAR😋 Recipe. Idli sambar recipe - This super quick idli sambar is the best you can make at home to serve with your tiffins like idli, vada, pongal. On most weekdays, we eat the typical South Indian breakfast like idli, dosa and pesarattu since they are high in protein and healthy as well.
You can have Healthy IDLI SAMBAR😋 using 27 ingredients and 11 steps. Here is how you cook that.
Ingredients of Healthy IDLI SAMBAR😋
- Take of SAMBAR.
- Take 1 cup of arhar daal or SPLIT lentil.
- Take 1 cup of finely diced carrots.
- You need 1 cup of finely diced beans.
- Make ready 1 cup of finely diced potatoes.
- Take 1 cup of florets of cauliflower.
- Make ready Half of cup peas.
- Take 1 of onion finally chopped.
- Make ready 2 of tomatoes chopped.
- Make ready 2 tablespoons of ginger garlic grated.
- You need 2 tablespoon of jaggery sauce.
- Make ready 1 tablespoon of salt.
- Take 1 tablespoon of red chilli powder.
- You need 1 tablespoon of turmeric.
- Take 1 tablespoon of chaat masala.
- Make ready 1 tablespoon of garam masala.
- You need 1 tablespoon of coriander powder.
- It’s 1 tablespoon of cumin powder.
- It’s 1 tablespoon of mustard seeds.
- It’s 1 tablespoon of cumin seeds.
- Prepare of IDLI.
- You need 2 cup of 2 cup semolina.
- It’s 1 cup of curd.
- You need 1 tablespoon of salt.
- Take 1 tablespoon of sugar optional.
- It’s 1 teaspoon of black pepper.
- Make ready 1 of pouch fruit salt or 1 teaspoon baking soda.
South Indian recipes like idli, sambar, etc are very healthy and easy to make using method given.The south Indian recipes include idlis, dosaii, rasam Idli is a favorite dish of South Indians.It is eaten with sambhar or chutney.South Indian dishes are liked not only in south India but throughout India and.
Healthy IDLI SAMBAR😋 instructions
- IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it.
- For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables.
- Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker.
- For tadka roast mustard seeds and ginger garlic grated then add chopped onion.
- Make them golden and add all the left ingredients of sambar and add tomatoes too.
- Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready.
- Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand..
- Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand.
- Let it steam by covering them after 7 to 8 minutes it will ready.
- Enjoy after transferring to palate and enjoy.
- Stay safe stay healthy.
Idli Sambar Recipe can Open to a variety of South Indian Delicacies.Food lovers encourage South Indian dishes to help maintain a healthy lifestyle. finally, enjoy idli sambar with hot steamed idli.Subscribe to our Youtube ChannelClick here to Subscribe our Youtube Channel and stay updated with our latest video recipes.
Idli Sambar likely isn't a good diet choice for most people.It wont cause weight gaim as long its eaten in proprtional and made in a healthy and natural way(without preservatives)… if u are on a weightloss goal…try to.Idli Sambar Recipe with stepwise photos.One of the best tiffin sambar recipe i must say.Idli Sambar recipe with step by step photos and video.