Healthy

How to Prepare Perfect Gluten-free Energy Bar

  • By Myra Norris
  • 14 Jan, 2020
How to Prepare Perfect Gluten-free Energy Bar
How to Prepare Perfect Gluten-free Energy Bar

Hey everyone, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, Gluten-free Energy Bar. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Gluten-free Energy Bar Recipe.

You can have Gluten-free Energy Bar using 8 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Gluten-free Energy Bar

  1. Take 1 cup of chopped walnuts.
  2. You need 1 cup of Cashew nuts.
  3. Take 2 cup of Dried plums/ prunes.
  4. It’s 3 cup of Dried cherries.
  5. Make ready 2 cup of raisins.
  6. Prepare dash of ground cinnamon.
  7. Take 3 tbsp of Honey.
  8. You need 1 cup of chocolate chips.

Gluten-free Energy Bar step by step

  1. Ground walnuts into small pieces (not too fine)..
  2. Put all dried fruits, honey and cinnamon in food processor. Pulse in between because they may stick together. Use a spatula to stir from time to time..
  3. Add ground walnuts and chocolate chips to the mixed fruit..
  4. Mix well with metal spoon or spatula..
  5. Put plastic wrap in a rectangular container. Add the mixture in box. Press down firmly..
  6. Put in fridge for at least 2 hours..
  7. Cut into pieces and serve..