Dessert

Recipe of Perfect Sugar-free Energy Bar

  • By Olive Boyd
  • 09 Dec, 2019
Recipe of Perfect Sugar-free Energy Bar
Recipe of Perfect Sugar-free Energy Bar

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, Sugar-free Energy Bar. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Sugar-free Energy Bar Recipe. Delicious energy bars without any added sugar? It is possible to find a bar that fits the bill.

You can cook Sugar-free Energy Bar using 12 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Sugar-free Energy Bar

  1. It’s 15-20 of Madjool dates [ pitted].
  2. Take 1/4 cups of mixed dry fruits [ black raisins,golden raisins, dried cranberries ].
  3. It’s 1/2 cup of water.
  4. It’s 1/4 cup of chopped almonds.
  5. You need 1/4 cup of chopped walnuts.
  6. It’s 1 1/2 cup of mixed nuts [ cashews, pecans,macadamia,pistachios etc.
  7. Make ready 1/4 tbsp of flax seeds.
  8. Prepare 2 tablespoon of sunflower seeds or pumpkin seeds.
  9. Make ready 1 tsp of vanilla extract.
  10. Make ready 2 tbsp of Almond / peanut/ cashew butter [ or use coconut oil instead of butter].
  11. Prepare 1 pinch of cinnamon powder.
  12. Make ready 1 pinch of salt.

Combine the almonds (or any other nut), dates (acts as a sticky binder and naturally sweetens the bar, no sugar added) and raisins.Sugar-free energy drinks provide the boost you need without the sugar overload so common in these drinks.The best ones have energy supplements If you're a fan of Monster Energy drinks, you should check out their sugar-free option.It has all the caffeine of the regular Monster without any of the.

Sugar-free Energy Bar instructions

  1. In a blender blend the pitted dates, mixed dry fruits, and water into a smooth paste and keep it in a bowl..
  2. Mix in almond butter or oil and vanilla extract..
  3. In another bowl combine all the chopped nuts and seeds and add cinnamon and salt [ all the nuts and seed must be unsalted].
  4. Now combine the wet and dry ingredients, ie the nuts and the dates paste..
  5. Pour this into a well lined baking pan and press it with a spatula..
  6. Bake for 15 minutes at 350 F and let it cool..
  7. Refrigerate it and cut it into bars or squares and enjoy !.

Chocolate Energy Bars - How to Make Fruit & Nut Energy Bars - Breakfast Bar Recipe.Our homemade energy bars recipe is healthy, vegan and gluten-free, and above all easy to make!No baking, no cooking and no fancy technique required.

These Refined-Sugar Free, Gluten-Free and Vegan Chocolate Peanut Butter Energy Balls make the most delicious and healthy snacks - both for you and the kids! · Easy, oat-free sugar-free granola energy bites filled with peanut butter flavor!Quinoa Energy BarsWendi Polisi. coconut palm sugar, millet, sea salt, coconut oil, quinoa flakes and.For a healthy alternative, grab these sugar-free energy bars to help satisfy hunger and boost energy between meals.There are many energy bars that are marketed as helpful for weight loss, but because they contain sugar and other unhealthy ingredients, they actually contribute to weight gain.Today's question is about sugar-free energy bars for diabetics… Aside from those bars, it's going to be difficult to find any conventional energy bars that don't contain sugar, since sugar is the body's main source of energy - hence the name, "energy bars." sugar free energy bars.