Broiler

Recipe of Delicious Alkaline - Butternut Squash Fries

  • By Beulah Singleton
  • 28 Dec, 2019
Recipe of Delicious Alkaline - Butternut Squash Fries
Recipe of Delicious Alkaline - Butternut Squash Fries

Hello everybody, welcome to our recipe page. Today I will show you a way to prepare a special dish, Alkaline - Butternut Squash Fries. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Alkaline - Butternut Squash Fries Recipe. Butternut Squash Fries - Dr Sebi Alkaline Food. These butternut squash fries are nutritious and tasty!

You can cook Alkaline - Butternut Squash Fries using 5 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Alkaline - Butternut Squash Fries

  1. You need 1 of butternut squash.
  2. It’s of Sea salt (season to your taste).
  3. Prepare of Grape seed oil.
  4. You need of Baking sheet pan.
  5. Take of Ketchup (create your own or store bought).

Peel and de-seed your butternut squash.Cut it up into french fry shapes.Place on a cookie sheet sprayed with non-stick spray.Winter Squash is a highly nutritious and alkaline food which rich in phytonutrients and antioxidants.

Alkaline - Butternut Squash Fries step by step

  1. Peel butternut squash and slice into fries.
  2. Put in bowl and lightly coat fries with grape seed oil and sea salt. Preheat oven at 350 degrees.
  3. Place fries on baking sheet pan and let bake for 15-20 mins until soft, (for the last minute you can put oven on broil to give it a crunchy taste) remove and enjoy! 😃.

I almost forgot how much I like to roast up butternut squash, especially in a fry cut - a la butternut squash fries.Here's what you need: butternut squash, olive oil, dried rosemary, salt, pepper.In a bowl, toss the fries with oil, salt, and pepper, then transfer to a baking tray.

Varieties of Winter Squash include Butternut, Acorn, Delicata, Kabocha, Kuri, Buttercup, Spaghetti, Hubbard, Golden Nugget, and Sweet Dumpling.Learn how to make Butternut Squash Fries & see the Smartpoints value of this great recipe.Arrange squash fries on prepared baking sheet and sprinkle with salt and chili powder; liberally coat with cooking spray.Using a crinkle cutter or a knife, carefully cut squash into spears or French-fry shapes.Thoroughly blot moisture away with paper towels, and sprinkle evenly with salt.