Simple Way to Make Yummy Sugar free energy bars

Hey everyone, welcome to my recipe site. Today I will show you a way to make a special dish, Sugar free energy bars. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Sugar free energy bars Recipe. Delicious energy bars without any added sugar? It is possible to find a bar that fits the bill.

You can have Sugar free energy bars using 10 ingredients and 9 steps. Here is how you achieve that.

Ingredients of Sugar free energy bars

1. Take 100 gms of quick cooking oats.
2. Take 50 gms of each dried apricots and cranberries.
3. Take 100 gms of dates chopped fine.
4. Make ready 20 gms of roasted almonds & walnuts chopped.
5. It’s 10 gms of raisins chopped.
6. You need 20 ml of organic honey or maple syrup.
7. Prepare 1 tbspn of roasted white sesame seeds.
8. You need 1 pinch of salt.
9. Make ready 2 tbspn of desiccated coconut.
10. You need 1 tbspn of olive oil.

Please subscribe, share,like and comment if u liked the video.For a healthy alternative, grab these sugar-free energy bars to help satisfy hunger and boost energy between meals.There are many energy bars that are marketed as helpful for weight loss, but because they contain sugar and other unhealthy ingredients, they actually contribute to weight gain.Sugar-free energy drinks provide the boost you need without the sugar overload so common in these drinks.

Sugar free energy bars instructions

1. Combine all the dry ingredients in a mixing bowl.
2. Add the honey, olive oil and combine well.
3. Place a baking sheet on a baking tray and lay out a thick layer of the mixture prepared on it.
4. Bake for 15-20 mins at 190 degree celcius.
5. Cut into bars while warm and store in airtight container after cool..
6. These homemade bars can be kept for 6 months and are also a great gift for a diabetic..
7. Coconut is a superfood and has very less or no effect on blood sugar levels. But in rare cases a doctor may not recommend coconut to a diabetic. In that case, skip using coconut in this recipe..
8. Can also be made for kids without a second thought… just take care of their allergic reactions to nuts though..
9. .

Our homemade energy bars recipe is healthy, vegan and gluten-free, and above all easy to make!No baking, no cooking and no fancy technique required.Here am sharing the recipe of a healthy energy bar.

The best ones have energy supplements If you're a fan of Monster Energy drinks, you should check out their sugar-free option.It has all the caffeine of the regular Monster without any of the.Today's question is about sugar-free energy bars for diabetics… Aside from those bars, it's going to be difficult to find any conventional energy bars that don't contain sugar, since sugar is the body's main source of energy - hence the name, "energy bars." · energy bar recipe, protein bar recipe, dry fruit energy bars, nut bar with step by step photo/video. healthy, sugar free chikki,barfi recipe with dry fruits.Rich Chocolate Anytime Protein Bar has the richness and sinful delight of. sugar free energy bars.Gluten-Free, Sugar-Free, Coconut Energy Balls Recipe with real coconut shreds and coconut oil.