Healthy

Steps to Cook Favorite Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

  • By Nellie Rodriguez
  • 15 Mar, 2020
Steps to Cook Favorite Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)
Steps to Cook Favorite Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free). It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) Recipe. Don't tell your family these blueberry oatmeal muffins are healthy! These are a big hit at breakfast.

You can cook Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) using 11 ingredients and 9 steps. Here is how you achieve it.

Ingredients of Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free)

  1. Prepare 3 cups of rolled oats (2 cups process into flour in a small blender.
  2. You need 1/2 cup of shredded coconuts flake (blend quickly in a small blende.
  3. Make ready 1/2 tsp of salt.
  4. You need 1 1/2 cups of jackfruit (process in a blender until smooth) +1/2 cu.
  5. Make ready 1/2 cup of fresh or frozen blueberries.
  6. You need 2 Tsp of freshly grounded flaxseed + 6 Tsp hot water (set aside to.
  7. Take 1 tsp of vanilla extract.
  8. Prepare 3 tsp of baking powder.
  9. Take 1 tsp of baking soda.
  10. Prepare 90 ml of Apple sauce.
  11. Take 3 of dates (chopped).

Super EASY BLUEBERRY MUFFINS│EGG FREE, DAIRY FREE and GLUTEN FREE│HEALTHY BAKING Series.Gluten-Free banana muffins made with oat flour, studded with blueberries, and topped with a sprinkling of gluten-free granola.These gluten free banana oat muffins are soft and tender, lightly sweetened with maple syrup, filled with wonderfully juicy blueberries, and are perfectly crunchy from.We woke to the sound of water.

Oats, Jackfruit and Blueberry Muffins (gluten, egg, sugar free) step by step

  1. In a small blender, blend 2 cups of rolled oats into fine flour. Add these 2 cups of oat flour and 1 cup rolled oats into a large mixing bowl..
  2. Blend 1/2 cup of coconut flake into flour and add it into the same bowl for dry ingredients. Add salt, baking powder and baking soda and mix them well..
  3. Ground 2 Tsp of flaxseeds into flour and pour it into a cup, add 6 Tsp of hot water. Stir to mix and set it aside to gel. It only takes a few minutes to gel..
  4. Preheat oven and set it at 400F by now..
  5. Blend one and half cups of jackfruit into puree, add water if the volume is not met. Chop half cup of residual jackfruit into small bite sizes and dump them into another bowl..
  6. Once the flaxseed mixture turns into beat egg consistence, pour it into the wet ingredient bowl. Mix well with a spatula..
  7. Pour everything from the wet ingredient bowl into dry ingredient bowl. Gently fold to incorporate..
  8. Divide the batter into a 12-well muffin pan and add a few blueberries on top..
  9. Bake at 400F for 15 minutes then turn the heat down to 350F and bake for another 15 minutes..

Easy no flour, no sugar, oil free healthy oatmeal muffins recipe uses toasted oats for a slightly nutty favor with fruit & honey for a bit of sweetness.A few popular add ins: fresh or frozen blueberries.Gluten-free muffins do not rise as much as traditional muffins so overfilling the tins will make them.

It is raining in the desert this Gluten-free oats make lovely muffins.Add the Egg Replacer or beaten eggs.Some of my family's favorite gluten-free muffin recipes that I make are my Gluten-Free Blueberry Banana Muffins, Gluten-Free Apple Crumb Muffins, and Gluten-Free Double Chocolate Muffins.Not only are these muffins gluten-free, they're sugar-free too swapping the usual caster sugar or brown sugar for Stevia or Splenda instead.Enjoy these healthy gluten free Buckwheat Blueberry Muffins with a delicious almond stuesel topping.