Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, Low fat broccoli and leek soup. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.
Low fat broccoli and leek soup Recipe. This low-carb soup is the "little black dress" of meals. It can go anywhere and do anything.
You can have Low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Low fat broccoli and leek soup
- You need 3 of leeks sliced.
- You need 2 clove of garlic crushed.
- You need 1 stick of celery.
- Take 1 liter of vegetable stock.
- You need 200 grams of broccoli florets.
- Prepare 200 ml of semi skimmed milk.
- Take 1 tbsp of chopped fresh parsley.
- It’s to taste of salt and pepper.
This Low Carb Soup recipe is one of the healthiest you can make.Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium.This low fat version of cream of broccoli soup is so good your family won't know the difference.This is a healthy low fat version of leek and broccoli soup.
Low fat broccoli and leek soup instructions
- Place leeks, celery, garlic and thyme in large pan..
- Add stock and bring to boil. Simmer for about 15 minutes..
- Stir broccoli and parsley. Continue to cook until broccoli is tender..
- Allow to cool a bit add milk and blend..
- Return to heat and season to taste..
- Can be frozen once completely cold..
Recipe Courtesy of Australian Good Taste magazine.Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray.Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats.
It is so good your family won't know the difference.Pour the soup into a blender filling no more than halfway full.Hold down the lid of the blender with a folded kitchen towel and carefully start the blender, using a.How to Make: Broccoli Leek Soup.This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year.