Steps to Prepare Perfect Low Fat Zucchini Noodle Stir Fry

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Low Fat Zucchini Noodle Stir Fry. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Low Fat Zucchini Noodle Stir Fry Recipe. Stir Fry Zucchini Noodles - Delicious, low-carb, healthy Stir Fry made with spiralized zucchini and onions tossed with teriyaki sauce and toasted sesame It's also great for making zoodles, obvi, curly fries, salads, desserts, etc… Best of all, it's perfect for all my low-carbin' friends, diabetics, and for. Noodles - you can use any noodles you want, dried or fresh, except vermicelli (too thin for this sauce) and the egg noodles for soups (the ones that come in the packet coated with cornflour/cornstarch - it makes the stir fry too thick and gluggy).

You can cook Low Fat Zucchini Noodle Stir Fry using 7 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Low Fat Zucchini Noodle Stir Fry

1. It’s 1/2 large of Yellow Bell Pepper.
2. You need 1/2 large of Red Bell Pepper.
3. Take 2 large of Button Mushrooms.
4. Take 25 ml of Olive Oil.
5. It’s 2 clove of Garlic.
6. It’s 1 tsp of Chilli Flakes.
7. Prepare 1 large of courgette/zucchini.

Stir-frying is a super-quick cooking technique, so you'll want everything within reach to avoid a mad-dash across the kitchen.Long story short: Easy homemade stir-fry sauce + zucchini noodles + chopped veggies + garlicky shrimp = the ultimate (healthy!) takeout fake-out that will be on your table.It is much better than takeout!This stir fry is loaded with colorful vegetables, chicken, and a simple sauce!

Low Fat Zucchini Noodle Stir Fry step by step

1. Julienne or spiralize the courgette/zucchini until you get down to the core..
2. Chop up the button mushrooms and slice the bell peppers..
3. Heat up the olive oil with the minced garlic and chilli flakes to infuse the oil.
4. Add the peppers and mushrooms until cooked..
5. Add the courgette/zucchini noodles and stir fry for a few minutes until soft and tender..

Zucchini Noodle Shrimp Stir-FryTwo Sisters Kitchens.This is a super easy vegetarian, vegan, gluten free friendly recipe.Very easy to make and also very healthy.

And the zucchini noodles are genius!They are fun to eat, healthy, delicious, and so.It might take longer if you have a lot of zoodles.Pros of Pan Frying Zucchini Noodles: This method creates dry zucchini noodles that are not watery.You don't have to turn on your oven when it's hot.