Pumpkin

Recipe of Perfect Immunity booster Pumpkin and Raw Turmeric Soup

  • By Harriett Reyes
  • 24 Feb, 2020
Recipe of Perfect Immunity booster Pumpkin and Raw Turmeric Soup
Recipe of Perfect Immunity booster Pumpkin and Raw Turmeric Soup

Hey everyone, it’s Clark, welcome to my recipe site. Today I will show you how to make a distinctive dish, Immunity booster Pumpkin and Raw Turmeric Soup. This is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Immunity booster Pumpkin and Raw Turmeric Soup Recipe. Check this easy pumpkin and turmeric immunity boosting soup recipe that has a good balance of proteins, vitamins and minerals important to improve your. This turmeric chicken soup includes carrots, parsnips, kale, bone broth, and more for an immunity-boosting powerhouse meal.

You can have Immunity booster Pumpkin and Raw Turmeric Soup using 11 ingredients and 5 steps. Here is how you cook that.

Ingredients of Immunity booster Pumpkin and Raw Turmeric Soup

  1. It’s 250 gms of Pumpkin chopped.
  2. Prepare 1 inch of raw turmeric peice, peeled.
  3. Take 1 of onion chopped.
  4. You need 1/2 inch of ginger.
  5. Make ready 3-4 cloves of garlic.
  6. Take 2 of tomatoes chopped.
  7. It’s to taste of Salt and pepper.
  8. You need 1/2 cup of water.
  9. Make ready For of Garnish (optional)-.
  10. Prepare 1/2 cup of broccoli finely chopped.
  11. It’s Handful of roasted chopped almonds.

Turmeric is an anti-inflammatory and anti-carcinogen, and ginger not only boosts your immune system but it helps cleanse your lymphatic system.Turmeric tea's strong anti-inflammatory properties can help ease inflammation and pain as well.Pumpkin is rich in beta carotene which is a great immunity booster and protects the body from free Have this tangy rasam as a soup before meals or mid meals.How does it strengthen your immune.

Immunity booster Pumpkin and Raw Turmeric Soup instructions

  1. Put all the soup ingredients except salt and pepper in a pressure cooker and cook for about 2 whistles and 10 minutes on low flame..
  2. Open the cooker when pressure is released, let it cook a bit and blend with a hand blender..
  3. Now strain it and add water to adjust the consistency. Pour in a separate pan, heat and season it with salt and pepper..
  4. In a separate pan, take 3-4 tbsp water and add broccoli and let it steam for about 2-3 minutes on low flame. Keep it covered..
  5. Roast some chopped almonds in a dry pan and add the Broccoli and almonds to the soup. Serve hot..

I usually do not like raw soups but this recipe I absolutely love; the texture and spice is just right.Plus I added Turmeric so it also reduces.This ginger and turmeric immune boosting tea recipe is the best way to stay healthy during the cold winter months and help fight off a cold or flu.

Immunity Booster herbs are those herbs which enhance or boost up the Immune System.Can be taken concurrently with Health Soup.Health Soup preparation is given in Immunity Booster.Turmeric's active compound curcumin has been used as a medicinal herb for centuries for help in reducing joint pain, promoting healthy blood flow, and boosting immunity.These delicious breakfast delicacies will strengthen your immune system and the turmeric will help limit inflammation in the body.