Healthy

Steps to Prepare Speedy Paleo Lasagna

  • By Lloyd Fletcher
  • 13 May, 2020
Steps to Prepare Speedy Paleo Lasagna
Steps to Prepare Speedy Paleo Lasagna

Hello everybody, welcome to my recipe site. Today I will show you how to make a distinctive dish, Paleo Lasagna. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.

Paleo Lasagna Recipe. Made with zucchini noodles, cashew cheese and a rich meat sauce. I used my semi-homemade Paleo Meat Sauce to make the sauce for this Paleo Lasagna and I was inspired by this recipe for my Walnut "cheese" sauce.

You can cook Paleo Lasagna using 18 ingredients and 15 steps. Here is how you cook that.

Ingredients of Paleo Lasagna

  1. Prepare of 1st Layer.
  2. Take 1 lb of Zucchini shredded.
  3. Make ready 1 cup of Coconut flour.
  4. Take 1 of Egg.
  5. You need 1 tsp of Sea salt.
  6. Make ready 1/4 cup of Shredded Parmesan cheese.
  7. You need of Meat Layer.
  8. Prepare 1 tbsp of Olive oil.
  9. Make ready 1/2 cup of Onion.
  10. Make ready 1 lb of Mild ground Italian sausage.
  11. You need 1 lb of Hot ground Italian sausage.
  12. Prepare 1 tbsp of Minced garlic.
  13. You need 1 can of Stewed tomatoes diced.
  14. Prepare 2 tbsp of Tomato Paste.
  15. It’s 1 tbsp of Italian seasoning.
  16. It’s of Cheese Layer.
  17. It’s 1 1/2 cup of Shredded mozzarella.
  18. It’s 1/4 of Shredded Parmesan.

Not only is "The Best Paleo Lasagna" delicious in its own right, it has the flavor, texture, and overall essence of traditional meat lasagna.Paleo dieters, you're welcome. wink More Fun Paleo Recipes.Paleo Pancakes NON-DAIRY Paleo Lasagna VERSION.Alternatively, you can make my dairy-free faux cheese sauce to drizzle over the top or sprinkle some nutritional yeast or paleo-friendly parmesan.

Paleo Lasagna instructions

  1. Preheat oven to 325.
  2. Shred fresh zucchini..
  3. Place shredded zucchini in a clean kitchen tea towel. (Don't use a terry-cloth towel unless you like lint in your food!) Wrap the towel around the zucchini and squeeze by twisting the towel. Be sure to stand over the sink! This removes the excess moisture from the zucchini..
  4. Place zucchini in a large bowl and add the rest of the ingredients for the first layer and mix well. I like using my dough hook even though this will not be a true dough. A fork or your hands will do just fine..
  5. Heat oil in a large skillet. Add onions and saute until translucent..
  6. Add sausage and garlic. Stir until browned..
  7. Add the rest of the Meat Layer ingredients and simmer on medium for 10 mins or so. Remove from heat..
  8. Grease a 13x9 glass dish. Add half of 1st Layer mixture and press with your hand or spoon until the layer touches the sides. Try to make the layer smooth and even, but don't worry if it isn't perfect. No one will know!.
  9. OPTIONAL: This is a very most dish. If you wish you can bake the first layer for 10-15 minutes to eliminate some of that moisture. This will also create a firmer bottom (kind of crumbly though). If you choose this option, watch it carefully so it doesn't brown. This will greatly alter the taste of the coconut flour and make it taste too "dessert-like.".
  10. Spoon half of the Meat Layer over the 1st Layer. Spread it out to all four sides like the other layer..
  11. Sprinkle half of the Cheese Layer over the Meat Layer..
  12. Repeat the layers.
  13. Place in the oven and cook until the cheese bubbles and starts to brown. (Approx 15-20 mins).
  14. Remove from the oven and allow 5-10 minutes for it to "set up.".
  15. Serve with a nice salad or my fav: Roasted Brussels Sprouts.

For both flavor and texture, in this recipe we use two sauces, a tomato-based meat sauce and a creamy béchamel, plus layers of nut-based ricotta.A combination between beef ragú, cashew 'béchamel' sauce, and zucchini sheets—surprisingly tasty!And the best thing about it is, it might be the easiest lasagna recipe you will ever make.

You won't even miss the cheese and pasta!PIN Low Carb Paleo Zucchini Lasagna.There comes a moment in every person's life when they put on their winning-at-life pants and make a seemingly impossible thing happen.Paleo "Lasagna" My friend Christina, submitted the recipe for the awesome walnut red pepper dip that I introduced in my Super Bowl blog, also sent me a recipe for paleo lasagna.I revised her recipe based on the ingredients I had on hand and this is what I came up with.