Hey everyone, it’s Clark, welcome to our recipe page. Today I’m gonna show you how to prepare a distinctive dish, My Auntie Roxanne`s Weight Watchers Chicken. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna smell and look delicious.
My Auntie Roxanne`s Weight Watchers Chicken Recipe.
You can cook My Auntie Roxanne`s Weight Watchers Chicken using 9 ingredients and 8 steps. Here is how you achieve it.
Ingredients of My Auntie Roxanne`s Weight Watchers Chicken
- Take 1/4 cup of water.
- Prepare 5 tbsp of brown sugar.
- Make ready 1 tsp of worchester sauce.
- Prepare 1/2 tsp of salt.
- You need 1 cup of ketchup.
- Take 1/4 cup of lemon juice.
- Take 1/2 tsp of paprika.
- Take 1 small of onion.
- Prepare 5 medium of chicken breasts.
My Auntie Roxanne`s Weight Watchers Chicken instructions
- Preheat oven to 350°F.
- Remove all skin and fat from chicken - can substitute chicken breasts for legs, thighs.
- Finely chop up one small or medium onion - I prefer white, but you can use yellow.
- Mix all ingredients together in a bowl..
- Place chicken into non-stick dish - doesn't need to have a lid.
- Pour ingredients over chicken.
- Place in oven for one hour or until tender. I flip half way through. Make sure to baste frequently..
- Serve over rice - I love Jasmine to rice, but can use plain to rice or even noodles.