Hello everybody, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Farmers Fritata Paleo, Gluten Free, Whole30, Keto Recipe.* A baked frittata is great for fast meals. We are all about healthy easy recipes that taste amazing!
You can cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*
- Make ready 7 of eggs.
- Make ready 1 lb of nitrate free pork sausage.
- Take 1 cup of almond milk.
- Take 1 pint of Baby Bella Mushroom.
- Prepare 1 of med Roma tomato.
- Take 1 of small onion chopped.
- It’s 3 cups of organic baby spinach.
- Make ready 3 tbs of e.l.o.o.
- It’s to taste of seasoning.
- Prepare 1 tsp of xantham gum.
- It’s 2 cups of almond milk.
- Prepare 1 tsp of ground sage.
- It’s 1 tsp of pepper.
- Make ready 1 tsp of Himalayan pink salt.
What will you cook with your farmers market bounty?Get this Keto frittata recipe and enjoy them for breakfast or as a quick low carb and Paleo snack.These Keto egg muffins are easy and delicious!This keto mini frittata recipe makes the perfect snack when you're on the ketogenic, low carbohydrate, or Paleo diet.
Farmers Fritata Paleo, Gluten Free, Whole30, Keto* instructions
- Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
- In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
- Serve with Sasuage gravy..
- For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..
Potatoes are much higher in nutrients than white flour.More paleo and keto breakfast recipes.Paleo Sausage and Mushroom Frittata Recipe.
My go-to's are chopped bell peppers, onion and spinach, although diced cooked.Categories: Healthy Frittata Main Dish Breakfast Gluten Free Vegetarian.This bacon sweet potato frittata is a savory-sweet combo that is always a good idea and honestly doesn't really get old either.It's hearty, filling and a An easy way to incorporate vegetables into meals for even the pickiest eaters is to add them to pasta!We used gluten free pasta so this recipe is great.