Healthy

Steps to Prepare Yummy Keto “Wheat Bread”

  • By Eva Garcia
  • 27 Feb, 2020
Steps to Prepare Yummy Keto “Wheat Bread”
Steps to Prepare Yummy Keto “Wheat Bread”

Hello everybody, I hope you are having an amazing day. Today I will show you how to make a distinctive dish, Keto “Wheat Bread”. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Keto “Wheat Bread” Recipe.

You can cook Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Keto “Wheat Bread”

  1. Make ready 1/2 teaspoon of instant yeast.
  2. Take 1 tbs of warm water.
  3. Take 1 3/4 cup of almond flour.
  4. Take 4 tbsp of psyllium h us k powder.
  5. You need 2 tsp of baking powder.
  6. Take 2 tbsp of raw sunflower seeds/ chopped.
  7. It’s 4 tsp of sesame seeds.
  8. It’s 2 tsp of chia seeds.
  9. Prepare 1 tsp of salt.
  10. It’s 2 of eggs.
  11. Prepare 4 of egg whites.
  12. Prepare 2 tbsp of Apple cedar vinegar.
  13. Take 10 drops of liquid stevia.
  14. Make ready 6 tbsp of unsalted butter/ melted/ cooled.
  15. It’s 1/2 cup of boiling water.

Keto “Wheat Bread” step by step

  1. Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
  2. In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
  3. In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
  4. Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
  5. Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
  6. Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.![Keto “Wheat Bread”!](//assets-global.cpcdn.com/assets/icons/button_play-2c75c40dde080a61004c1f40b05d8f140eaff45d7e9e6481dc71c63d2e7c4909.png “Keto “Wheat Bread”">")