Hey everyone, welcome to our recipe page. Today I will show you a way to prepare a special dish, Split lentil bread keto. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Split lentil bread keto Recipe. But without carbs, sandwiches aren't available either, and if there's one thing followers of these diets miss the most, it's got to It just needed a bit more structure, so for trial number three I split the difference, using half coconut flour and half almond flour. Keto flat bread, roti or tortilla.
You can have Split lentil bread keto using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Split lentil bread keto
- You need 2 tablespoon of split lentil.
- Take 3 tablespoon of water.
- Take 1 teaspoon of each.
- Prepare of Chia seed.
- Prepare of Flax seed.
- Make ready of Sesame seed.
- Take of Caraway seed.
- Make ready of Black seed optional.
- Make ready 1/8 teaspoon of salt or less.
Ingredients of Split lentil bread keto.You need of Black seed optional.Due to their high carb content, legumes are generally avoided on a strict keto diet.Legumes, beans, and any kind of lentil are all starch-filled nutrients.
Split lentil bread keto instructions
- Ground split lentil in bullet then add everything thing in their and let it set for 10 minutes.
- Over medium heat on grill light oil scoop the thick liquid on it don’t spread with spoon use a parchment paper light oiled on top use your hand to spread the dough the thinner you go the crispy bread will be.
- Cook till It dry about 3 minutes then Flip it and cook it on the other side.
- Very soft and taste very good enjoy.
Over medium heat on grill light oil scoop the thick liquid on it don't spread with spoon use a parchment paper light oiled on top use your hand to spread the dough the thinner you go the crispy bread will be.Over medium heat on grill light oil scoop the thick liquid on it don't spread with spoon use a parchment paper light oiled on top use your hand to spread the dough the thinner you go the crispy bread will be.Here is how you cook that.
Granted they are very nutritious, but the high carb count won't help you reach ketosis.Don't eat these legumes on the keto diet: Chickpeas/garbanzo beans; Lentils (red, yellow etc) Kidney beans; Fava beans; Pinto beans; Split peas; Starchy Vegetables Lentils are an easy to cook legume that don't require soaking, unlike dried beans.In Washington, there is a National Lentil Festival celebrating this popular legume!Ingredients of Split lentil bread keto.Bread Recipes See all Bread Recipes.
