Healthy

Step-by-Step Guide to Prepare Tasty Keto Friendly Cauliflower Casserole

  • By Chad Spencer
  • 13 Nov, 2019
Step-by-Step Guide to Prepare Tasty Keto Friendly Cauliflower Casserole
Step-by-Step Guide to Prepare Tasty Keto Friendly Cauliflower Casserole

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Keto Friendly Cauliflower Casserole. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Keto Friendly Cauliflower Casserole Recipe.

You can have Keto Friendly Cauliflower Casserole using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Keto Friendly Cauliflower Casserole

  1. Make ready 1 of large head cauliflower, cut into small florets.
  2. It’s 1/4 teaspoon of black pepper.
  3. Take 1 cup of sour cream.
  4. Take 2 teaspoon of Dijon mustard.
  5. Prepare 1 teaspoon of garlic powder.
  6. It’s Pinch of cayenne pepper.
  7. Take 1 cup of shredded sharp cheddar,.
  8. It’s 1 cup of Montgomery cheese.

Keto Friendly Cauliflower Casserole instructions

  1. Preheat oven to 375f. Spray your casserole dish with oil. Steam cauliflower only 7 minutes, mix cheese, cream,mustard and herbs (dry cauliflower).
  2. Add cauliflower to cheese mixture, toss well. pour to the dish and cover bake 20 minutes..
  3. .