Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you how to make a distinctive dish, Healthy oats soup. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Healthy oats soup Recipe. Oats are good for health reducing cholesterol levels, I invented this delicious oats and masoor dal recipe! Oats are great for all ages and mostly consumed.
You can have Healthy oats soup using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Healthy oats soup
- You need 1 cup of oats.
- Take 1 cup of diced carrot.
- Make ready 1 cup of diced potato.
- Prepare 1 cup of green peas.
- Take 1 of scallion.
- You need 3 of garlic cloves.
- Prepare 1/2 cup of onion.
- Make ready 1/2 tbsp of cumin powder.
- Make ready 6-7 cups of chicken or veg stock.
- Prepare leaves of cilantro.
- You need of salt.
The Best Oats Soup Recipes on YummlyLentil & Oat Soup, Oat Soup With Red Lentils, Oats Soup With Fresh Mixed Vegetables, Oat Soup Spicy-curried Oat Soup(healthy And Filling).Oats are among the healthiest grains on earth.They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants.
Healthy oats soup step by step
- Grind scallions, garlic onions with 1/4 cup water into a nice paste.
- In a medium pot, add all the ingrendients to a boil..
- Simmer on low hea for 20-25 mins until they are cooked. Serve in a bowl, top with cilantro..
The hot liquid will help soothe a sore throat and keep nasal.Chicken and oats soup recipe by Zee Khana Khazana.It is good for people who work out in the gym and makes for a healthy evening snack.
Studies show that oats and oatmeal have many.A warm bowl of soup can hit the spot on a cold day.It can also be a healthy way to start off a meal because it tends to be high in vegetables, filling and low in energy density.Oats Soup - Yes!! you heard it right…This is one of my recent trials and it turned out amazingly good Oast is such a healthy ingredient to kick start the day.Check out more oats recipes…Do try.