Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you a way to prepare a distinctive dish, Low-fat beef chilli. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.
Low-fat beef chilli Recipe. Simple recipe for making home made Chilli Burgers which are low fat and high protein. something a lot of people into fitness and bodybuilding like! Preparation for Low Fat and Healthy Beef chili Recipe: Cook beef, onion and green peppers over medium heat until beef is well done and onion and peppers are soft.
You can cook Low-fat beef chilli using 14 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Low-fat beef chilli
- Make ready of Lean beef mince.
- Make ready of Adzuki beans.
- It’s of Dried birds eye chillies.
- You need of Hot chilli powder.
- It’s of Chesnut mushrooms.
- Prepare of Parsnip.
- Take of Potato.
- Take of Baby tomatoes tomato puree.
- You need of Chinese five spice.
- Take cube of Beef stock.
- Make ready of Onion.
- It’s of Garlic.
- Prepare leaf of Bay.
- It’s of Peppercorns.
These lower-fat pies use a clever topping that puts them back on the menu.We love our beef pies and we hated the idea of giving them up while we're trying to lose weight.Fortunately, we got this idea for a low-fat 'pastry' cases from our clever friend Justine and meat pies are back on the menu.This spicy chilli beef stew uses chilli powder rather than fresh chillies as the strength of chillies varies so much, chilli powder is more consistent and you definitely know you'll get a real kick out of it.
Low-fat beef chilli instructions
- Oven at gas mark 6.
- Brown off the mince and add some Chinese five spice and chilli powder. Put in the oven pot..
- Fry off the finely chopped onion, garlic and all other veg until onion is starting to soften. Add to pot..
- Add peppercorns, bay leaf, tomatoes, puree, chillies and beef cube to the pot..
- Add the beans and their water, then top up the pot with boiling water to just over 3/4 of the way up..
- Cook with lid on for 3 hours then 30 mins with lid off. Season well..
- Leave over night for the flavours to enhance, then serve on a bed of spinach..
It's a good alternative to ground beef.Chili can be cheaper when you make it with ground chicken instead of ground beef.And this chili is great for a last-minute supper because all the ingredients are items that you can keep on hand in either.
This easy beef stew recipes also uses paprika, which helps give it a more rounded flavour.Top low fat beef recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.Lean ground beef is what makes this chili a star.Add in lots of beans and spices for a warm, delicious bowl of ChiliSubmitted.This chili was hearty and delicious.