Recipe of Tasty Salt-Grilled Saba with frying pan

Hey everyone, welcome to our recipe page. Today I’m gonna show you a way to make a distinctive dish, Salt-Grilled Saba with frying pan. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Salt-Grilled Saba with frying pan Recipe. Saba Shioyaki is grilled mackerel with salt, and it is a very common everyday kind of seafood dish in Japan. It is a very simple dish, with a Because we used a frying pan instead of using a fish grill, it is easy to clean too.

You can have Salt-Grilled Saba with frying pan using 3 ingredients and 6 steps. Here is how you cook it.

Ingredients of Salt-Grilled Saba with frying pan

1. Prepare 4 of fillets Saba.
2. Make ready 1 of % salt of fish weight.
3. It’s 2 tbsp of Sake (Japanese cooking wine).

As you can guess, the only. salt in hot pan Saba grilled salt fish with green leaves on the ceramic plate.Saba fish (also known as mackerel!) are great for grilling or pan frying as they have a good amount of fat content.Season evenly with salt and pepper.Place grilled fillets on the hot plate and serve.

Salt-Grilled Saba with frying pan step by step

1. Thaw it completely in the refrigerator when using frozen Saba..
2. Start preparation 30 minutes before grilling the Saba fish. Use kitchen towels to wipe the Saba dry..
3. Sprinkle the salt onto the Saba from about 50 cm above. Do the same on the other side of the Saba. (If the Saba weight 400 grams, use 4 grams salt.) Wrap and keep it in refrigerator for 20 - 30 minutes..
4. Lightly oil the entire frying pan with a kitchen towel. Put the Saba in the frying pan with skin-side down..
5. Heat the frying pan with low heat. Sprinkle the Sake. Cover and steam cook for 4 minutes..
6. Turn over and cook with lid for 4 minutes more..

Mackerel recipe - How to grill salted mackerel - サバのしおやき.Grilled Mackerel or Saba Shioyaki (鯖の塩焼き) is one of the popular seafood dishes served as an entree or part of a bento combination in Japanese What does Saba Shioyaki mean?Saba (鯖) is mackerel and Shioyaki (塩焼き) means salt (shio) and grilling (yaki).

Alternatively, you can of course grill the fish over a frying pan greased with a little oil if you don't have an oven.Either way, the fish will still crisp up nicely and be as tasty.Rub mackerel with a little bit of oil.Place it on top of your oven's wire rack, skin side up.Just a bit will be fine, just to season.