Step-by-Step Guide to Prepare Perfect Mahi Mahi Stove top Pan Grilled

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to make a special dish, Mahi Mahi Stove top Pan Grilled. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Mahi Mahi Stove top Pan Grilled Recipe. Medium High heat is perfect for grilling Mahi Mahi on the grill. Pan-Grilled Mahi Mahi with Avocado Sauce.

You can cook Mahi Mahi Stove top Pan Grilled using 8 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Mahi Mahi Stove top Pan Grilled

1. Take 1 of Mahi Mahi Fillet.
2. Prepare 1 cup of Minced Garlic.
3. Prepare 1 cup of Parsley Flakes.
4. You need 1 cup of Oregano Leaves.
5. Make ready 1 of Bottle of Lemon Juice.
6. You need 1 of Bottle of Extra Virgin Olive Oil.
7. It’s 1 cup of Onion Salt.
8. Prepare 1 cup of Flour (optional).

Bacon Crunch Topped Mahi Mahi Topped with Cream SauceBalancing Cinderella Recipes.Although mahi mahi sounds fancy, you can buy it in the freezer section of most grocery stores.Mahi Mahi Tacos with Mango Salsa.Generously spray grill rack with nonstick cooking spray before heating grill.

Mahi Mahi Stove top Pan Grilled step by step

1. Thaw one fillet for 35 minutes in hot water. Make sure the fillet is in a airtight container..
2. Preheat broiler on high..
3. Take the Mahi Mahi out of its airtight container and dry the fillet off with a paper towel..
4. Take a cooking brush and dip it in the lemon juice, coat each side of the fillet liberally..
5. Sprinkle onion salt and minced garlic on each side of the fillet. I tend to use more onion salt then minced garlic..
6. Sprinkle parsley flakes and oregano leaves on each side of the fillet conservatively..
7. Sprinkle flour on top of the seasonings. (optional).
8. Pour extra virgin olive oil in pan until it covers the bottom of the pan..
9. Add the fillet to your pan..
10. Cook for 10 minutes flipping at arbitrary intervals. The fish should be flaky, and able to cut with the side of a fork..
11. Serve..

This delicious grilled mahi mahi is a wonderfully flavorful seafood recipe that is quick to make on an indoor or outdoor grill.Topped with a mango and avocado salsa On a hot pan grill put just enough oil to moisten the pan and put the fillets on top.Fold overhanging edges of banana leaf over fish to enclose loosely.

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