Hello everybody, welcome to my recipe site. Today I will show you a way to prepare a special dish, Cauliflower Rice ~ Gluten Free and Paleo. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.
Cauliflower Rice ~ Gluten Free and Paleo Recipe. Italian Cauliflower Rice makes for the perfect side dish. Gluten free, low carb, Paleo and Keto and full of flavor!
You can have Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you achieve it.
Ingredients of Cauliflower Rice ~ Gluten Free and Paleo
- Prepare 3 tablespoons of avocado oil or olive oil.
- Take 1 of med cauliflower, grated (about 4 cups).
- It’s 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
- Take 2 of medium-sized carrots, diced (about 1 cup).
- It’s 2-3 cloves of garlic, minced ~ I used about double that…lol.
- Take 1/4 cup of diced green pepper.
- You need 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
- It’s 2/3 cup of frozen petite green peas.
Cauliflower fried rice is a healthier version of the much loved Chinese stir fry favorite.This version is made from cauliflower rice, carrots, scallions and other veggies, along with eggs, sesame oil and tamari (or coconut aminos).It's a delicious low-carb, gluten-free and paleo-friendly recipe.Cauliflower rice biryani is a fresh and summery twist on vegan vegetable biryani, made with seasonal veggies, spices, green peas, and tons of flavor.
Cauliflower Rice ~ Gluten Free and Paleo instructions
- Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..
This dish is outstanding all on it's own or can be paired with another side of greens.Just as the regular version, paleo cauliflower egg fried rice is savoury, satiating and even more nutritious as we're using lots of veggies.It can be served as a main or side dish and would make a mean breakfast, too.
Naturally gluten-free, grain-free, soy-free, nut-free, and paleo.Made with lemon, cilantro, chicken, and cauliflower rice.This one-pan skillet recipe makes for fast and easy meal prep.Then serve with chicken and broccoli.Cauli-rice is just as versatile as a cauliflower floret and can be made into so many dishes, especially those made with traditional rice, making it perfect for Paleo eaters avoiding grains.
