Recipe of Super Quick Keto Friendly - Chicken in Spinach Cheese sauce Baked

Hello everybody, welcome to my recipe site. Today I’m gonna show you how to make a distinctive dish, Keto Friendly - Chicken in Spinach Cheese sauce Baked. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Keto Friendly - Chicken in Spinach Cheese sauce Baked Recipe. Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food.

You can have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

1. Make ready 1 of chicken fillet.
2. Make ready 2 tbsp of Cream cheese.
3. Take 1 tsp of butter.
4. Make ready handful of spinach chopped.
5. Prepare 1 of garlic clove sliced.
6. You need 1/2 cup of cheddar cheese.
7. It’s 2 tbsp of cream or full fat milk.
8. You need to taste of salt.
9. Prepare to taste of pepper.
10. Make ready 2 tsp of paprika.
11. It’s 1 tsp of onion powder.
12. You need 1 tsp of chili powder.
13. It’s 2 tsp of chicken masala.

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Keto Friendly - Chicken in Spinach Cheese sauce Baked instructions

1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
5. Once combined, add salt, pepper and paprika and stir.
6. Preheat oven to 150 C.
7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
8. Serve with steamed broccoli or salad.

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