Healthy

Step-by-Step Guide to Cook Speedy Low calorie oat pancake (sugar free)

  • By Marcus Morgan
  • 08 Jan, 2020
Step-by-Step Guide to Cook Speedy Low calorie oat pancake (sugar free)
Step-by-Step Guide to Cook Speedy Low calorie oat pancake (sugar free)

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Low calorie oat pancake (sugar free). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Low calorie oat pancake (sugar free) Recipe. Made with simple ingredients, these healthy pancakes are low calorie, high fiber, egg free and have no added sugar. Meal prep them for a healthy breakfast all week long!

You can have Low calorie oat pancake (sugar free) using 7 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Low calorie oat pancake (sugar free)

  1. It’s 2 of eggs.
  2. You need 1/2 cup of quick cooking oats.
  3. It’s 1 tsp of cacao powder.
  4. You need of Strawberries (or any fruit you want).
  5. Prepare 1 tsp of cheese spread (you can use plain yogurt instead).
  6. You need 1 tsp of honey (you can use maple syrup instead).
  7. It’s of Olive oil spray (you can use any oil you want or any cooking spray).

The recipe for Low Carb Sugar Free Pumpkin Pancakes.What you will need to make this As mentioned, you will need pumpkin puree- which you can find in lower sugar varieties online.Also, you will need pumpkin pie spice, available online here.Make this recipe gluten free by using gluten free flour instead of regular flour.

Low calorie oat pancake (sugar free) instructions

  1. Mix the eggs for 30 seconds then apply your oats and complete mixing.
  2. Add cocoa powder.
  3. Prepare the pan by applying any oil or spray just so the pancake doesn’t stick.
  4. Put all the mixture in the pan.
  5. Add strawberries on the mixture while cooking.
  6. Flip the pancake after 3mins.
  7. Cook for another 2 or 3 mins.
  8. Now we got our pancake ready. Let’s add the toppings….
  9. Put some strawberries (or literally any fruit you want) but I prefer berry fruits for this recipe.
  10. Add cheese spread on the middle and add honey all the way.
  11. Now do yourself a green tea cup and enjoy a super healthy homemade pancake for breakfast 😋.

Add strawberries on the mixture while cooking..Here is how you cook that.Prepare of Strawberries (or any fruit you want).

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