Healthy

Step-by-Step Guide to Make Perfect Low-Calorie Hot & Sour Noodle Soup

  • By Christine Campbell
  • 19 Nov, 2019
Step-by-Step Guide to Make Perfect Low-Calorie Hot & Sour Noodle Soup
Step-by-Step Guide to Make Perfect Low-Calorie Hot & Sour Noodle Soup

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you a way to prepare a distinctive dish, Low-Calorie Hot & Sour Noodle Soup. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

Low-Calorie Hot & Sour Noodle Soup Recipe.

You can have Low-Calorie Hot & Sour Noodle Soup using 19 ingredients and 6 steps. Here is how you cook that.

Ingredients of Low-Calorie Hot & Sour Noodle Soup

  1. Take 4 cups of Chicken Stock.
  2. You need 2 tablespoons of Sake (Rice Wine).
  3. You need 1 of small piece Ginger *grated.
  4. You need 1-2 of cupfuls Vegetables.
  5. You need of *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc.
  6. Prepare of Salt & Pepper.
  7. You need 200-300 g of Tofu *Medium or Soft type recommended, cut into small pieces.
  8. It’s 2-3 tablespoons of Potato Starch *mixed with 3 to 4 tablespoons Water.
  9. Prepare 2 of Eggs *lightly whisked.
  10. Prepare 1 of Spring Onion *finely chopped.
  11. Make ready of <Seasonings>.
  12. Prepare 1-2 teaspoons of Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce.
  13. Prepare 1 teaspoon of Sesame Oil.
  14. It’s 2-3 tablespoons of Soy Sauce.
  15. It’s 2-3 tablespoons of Rice Vinegar.
  16. Take of <Noodles>.
  17. You need 2 bags of (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained.
  18. Make ready 1 bag of Bean Sprouts *washed.
  19. It’s of *OR Other Noodles of your choice.

Low-Calorie Hot & Sour Noodle Soup step by step

  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles..
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste..
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all..
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat..
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly..
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy..