Recipe of Super Quick Keto fried Chicken tenders

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to prepare a distinctive dish, Keto fried Chicken tenders. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.

Keto fried Chicken tenders Recipe. Usually Fried chicken is not Keto approved. However, this Low Carb Fried Chicken Recipe is totally Keto Diet friendly.

You can have Keto fried Chicken tenders using 8 ingredients and 5 steps. Here is how you cook it.

Ingredients of Keto fried Chicken tenders

1. Take of Boneless skinless tenders or breast cutlets.
2. You need 1 tsp of paprika.
3. Take 1 tsp of sea salt.
4. You need 1/2 cup of heavy cream.
5. Make ready 2 of eggs.
6. It’s 1.5 cups of coconut flour.
7. You need 1 cup of almond flour.
8. Prepare of Cooking oil for frying.

I used to love the taste of certain fast-food chicken tenders, but for many health, reasons I stopped eating them many years ago.I don't own a deep fryer, so I resorted to pan-frying my low carb breaded chicken tenders.The really good news is that on a Keto diet there are really great substitutes for ingredients like flour and breadcrumbs, which are the main ingredients needed to make fried foods such as these delicious keto fried chicken tenders.These low carb chicken tenders taste their best when accompanied with delicious Chick-Fil-a Sauce although you.

Keto fried Chicken tenders instructions

1. In large bowl, combine eggs, heavy cream, paprika, and salt.
2. Add and toss chicken in mixture.
3. Coat chicken in separate bowl where you have combined coconut and almond flours well.
4. Add chicken to HOT oil in Instant pot set to saute and turn after 3-4 minutes until both sides are done.
5. Remove from oil and serve with gravy or dipping sauce 😋.

Well, let me give you a bit of background first.Southern fried chicken, keto or not, is the ultimate weeknight meal.Keto Air Fryer Chicken Tenders or oven fried chicken tenders are gluten free, low carb and extra tasty.

Or just make this keto chicken tenders recipe first, and if you like it, you know this book is for you.How To Make Keto Chicken Tenders With Pork Rinds.Line a baking sheet with foil and grease.Keto Fried Chicken Tenders with Almond Flour.These low-carb chicken tenders coated with almond flour will be a perfect keto meal.