Hey everyone, it’s Clark, welcome to my recipe site. Today I’m gonna show you how to prepare a special dish, Bean, corn, pepper salad. It is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
Bean, corn, pepper salad Recipe. Beans, corn, scallions, bell peppers and onions are mixed together and napped with a vinaigrette dressing that has had a few niceties added: cilantro, pepper, cayenne and cumin. I made this black bean/corn/red pepper & avocado in lime cilantro vinaigrette salad this weekend and it is delicious.
You can cook Bean, corn, pepper salad using 11 ingredients and 10 steps. Here is how you achieve it.
Ingredients of Bean, corn, pepper salad
- Make ready 1/3 cup of fresh lime juice.
- Prepare 1/2 cup of EVOO.
- Take 1 tsp of each salt, pepper.
- Prepare 1 can of low sodium beans.
- Make ready 1 can of low sodium whole kernel corn.
- Make ready 1/2 bunch of fresh cilantro.
- Prepare 1 of bell pepper, diced.
- Take 2 of small zucchini, diced.
- Make ready 1/2 of large white onion.
- Prepare 1 clove of garlic, minced.
- Make ready 1 of poblano pepper, minced.
This colorful salad is full of flavors.This is a Mexican inspired salad made with corn and black beans, red onion, red bell pepper, avocado, and cilantro, tossed with a lime vinaigrette dressing.Serve this salad with tortilla chips.Combine all ingredients except for avocados in a large bowl and mix well.
Bean, corn, pepper salad instructions
- In large bowl, mix juice, oil, S&P.
- Rough chop cilantro and add to bowl.
- Mix.
- Open cans, drain and rinse.
- Add beans and corn to bowl.
- Chop pepper, zucchini and onion and add to bowl.
- Add garlic and minced poblano.
- Mix thoroughly.
- Refrigerate over night and serve chilled.
- Before serving, add salt, paper and lime juice to taste.
Black bean salad is full of different flavors and textures, and makes a great side dish.Simple Black Bean and Corn Salad.Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy dressing that is healthy, delicious and easy to make.
Right before serving, add avocados and fold gently, being careful not to mash avocados.Add black beans, corn, tomatoes, bell pepper, red onion, avocado and jalapeno to a large bowl.Pour dressing over and toss gently to coat with dressing.What to Serve with Black Bean and Corn Salad.Rice (white, brown or coconut rice) or quinoa; Chicken (grilled or pan seared breasts or thighs) Shrimp or other seafood like salmon; Grilled flank.