Healthy

Step-by-Step Guide to Make Favorite Low-Calorie Fresh Strawberry Mousse

  • By Russell Lucas
  • 31 Dec, 2019
Step-by-Step Guide to Make Favorite Low-Calorie Fresh Strawberry Mousse
Step-by-Step Guide to Make Favorite Low-Calorie Fresh Strawberry Mousse

Hey everyone, I hope you are having an amazing day. Today I’m gonna show you a way to make a distinctive dish, Low-Calorie Fresh Strawberry Mousse. It is one of my favourite food recipe, this time i will make it a little bit tasty. This is gonna really delicious.

Low-Calorie Fresh Strawberry Mousse Recipe.

You can cook Low-Calorie Fresh Strawberry Mousse using 8 ingredients and 10 steps. Here is how you achieve that.

Ingredients of Low-Calorie Fresh Strawberry Mousse

  1. Prepare 150 grams of A) Strawberries.
  2. You need 250 grams of A) Yogurt.
  3. You need 60 grams of A) Sugar.
  4. Prepare 8 grams of B) Gelatin Powder.
  5. Prepare 100 ml of B) Water.
  6. It’s 1 of C) Egg white.
  7. Prepare 20 grams of C) Sugar.
  8. You need 1 of appropriate amount Strawberries (for decoration).

Low-Calorie Fresh Strawberry Mousse instructions

  1. Blend the "A" ingredients in a food processor (or a mixer) until the puree reaches your desired consistency. I like to leave bits in the puree..
  2. Soak the gelatin powder in the water ("B" ingredients), and dissolve in a microwave (Approximately 40 seconds at 700W)..
  3. Pour the gelatin mixture into the puree and mix well..
  4. Place this bowl in a bigger bowl with iced water to cool..
  5. Whip the "C" egg white and gradually add the sugar. Whip until it becomes a soft meringue..
  6. Pour 1/3 of the puree mixture (Step 4) into the meringue (Step 5) and stir. Then add this meringue and puree mixture to the remaining puree mixture..
  7. The mixture should now look like this. Attention: If the puree mixture (Step 4) is too runny or the meringue is too hard, you may find it difficult to mix or the mixture may separate when it is cooling..
  8. Pour into molds and chill in the fridge..
  9. Done! This time, I used a lot of strawberries for decoration..
  10. After a bite. You can see the strawberry bits inside. The strawberry color is beautiful, isn't it?.