Recipe of Yummy Cauliflower & Potato Mash Instant Pot IP

Hey everyone, it’s Clark, I hope you are having an amazing day. Today I will show you how to prepare a special dish, Cauliflower & Potato Mash Instant Pot IP. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Cauliflower & Potato Mash Instant Pot IP Recipe. Cauliflower is a very nutritious vegetable that you can include in your diet. Cauliflower is much more than broccoli's paler cousin: This member of the cruciferous vegetable family is packed with a rich supply of nutrients and is finally getting the attention it deserves as a nutrition.

You can have Cauliflower & Potato Mash Instant Pot IP using 8 ingredients and 11 steps. Here is how you cook it.

Ingredients of Cauliflower & Potato Mash Instant Pot IP

1. It’s 3 of potatoes.
2. It’s 2/3 head of cauliflower (about).
3. You need 1/2 cup of sour cream.
4. Prepare 1 1/2 tsp. of Salt (kosher).
5. Make ready 3/4 tsp. of Pepper (to taste).
6. It’s 2 tsp. of Garlic powder.
7. You need 1/4-1/2 tsp. of Cayenne pepper (optional).
8. Make ready 1 1/2 cups of water.

A head of cauliflower goes a long way.This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice.Cauliflower definition: Cauliflower is a large round vegetable that has a hard white centre surrounded by green.Compare Latin caulis, French chou-fleur, Italian cavolfiore. (UK) IPA(key): /ˈkɒl.i.flaʊ.ə/, /ˈkɒl.ɪ.flaʊ.ə/. (US) IPA(key): /ˈkɔl.ɪˌflaʊ.ɚ/, /ˈkɔl.əˌflaʊ.ɚ/. cauliflower (plural cauliflowers).

Cauliflower & Potato Mash Instant Pot IP step by step

1. Steamer basket I am using for this..
2. Add water to IP liner, place steamer basket in the liner.
3. Cut your potatoes about like this (left one), add to liner.
4. Now I like to use approximately half potato and half cauliflower, so cut out some florets, I just use my best judgement, and guess, it is usually close enough..
5. Add to liner, on top of the potatoes..
6. Set your IP to pressure cook, high, for 8 minutes. Let it do it's thing..
7. Quick Release (QR) pressure when the time is done. Drain veggies..
8. Now, normally I would just do the following in the IP liner, however I'm making another dish to go with this, so I am using an oven safe bowl, to finish it, and place that in a 225F oven to keep warm while making the Cube Steak with gravy in the IP..
9. Add 1 tsp. salt to start with the black pepper, sour cream and garlic powder (butter if you want). Give it a good mash. Then taste it..
10. Adjust seasoning, I needed to add 1/2 tsp. salt. Also add, If using Cayenne, mash it up to your liking..
11. It's ready to serve, I put mine in the oven to keep warm until I'm done with the protein part in the IP also..

A word at Pizza Factory used to ask a co-worker whether they would sleep with the girl customer that just walked into the restaraunt.From Cheesy Casseroles to Comforting Soups.Cauliflower is a cruciferous vegetable that is a significant source of nutrients.

Roasted, raw, or riced, it's The question is: what can't cauliflower do?Cauliflower's versatility never ceases to amaze me.Cauliflower is incredibly versatile as you can see from our wealth of recipes - from curries, to soups to the comforting cauliflower cheese.Inexpensive and local, it ticks all the right boxes.Cauliflower belongs to the group of cruciferous vegetables, also known as family of cabbages.