Recipe of Tasty HCG diet meal 4: baked chicken and spinach pocket

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to make a distinctive dish, HCG diet meal 4: baked chicken and spinach pocket. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.

HCG diet meal 4: baked chicken and spinach pocket Recipe. For an SP version, remove the Greek yogurt, nutritional yeast and mushrooms. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket.

You can have HCG diet meal 4: baked chicken and spinach pocket using 5 ingredients and 8 steps. Here is how you achieve that.

Ingredients of HCG diet meal 4: baked chicken and spinach pocket

1. It’s 1 of frozen spinach.
2. It’s 1/2 of Red onion.
3. Make ready 1 of fresh tomato.
4. Prepare 1 tsp of each: salt, black pepper, cinnamon, coriander, paprika, mixed spice.
5. Make ready 100 grams of chicken breasts.

It is pretty simple, just replace the protein with Vegan proteins with low sugar and low fat.Discover tons of recipes and meal ideas for the HCG Diet.Incredible mouth-tingling taste-treats that will sooth the savage tummy & satisfy the soul.Give that chicken fat back to the chicken, and don't be chicken again!

HCG diet meal 4: baked chicken and spinach pocket instructions

1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt.
2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water..
3. Thinly slice the 1/2 onion..
4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half.
5. Weigh these 3 vegetables on a scale for approximately 200 grams..
6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less.
7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c..
8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

Ensure that the cabbage is wilted, and the sauté and chicken are done before bringing it down.HCG Triumph is the leader in HCG Diet Drops and support products.Hi Nicole, I assume by HOG you mean HCG haha.

Hcg Diet Info Recipes, welcomes you.HCG Diet Info is on a mission to create the largest Hcg Diet recipe database on the web, and we can do it with your help!McDonalds - Grilled Chicken patty, side salad (only lettuce), dippers without sauce.Cracker Barrel - Chicken tender kids meal (ask for the boiled tenders they use in the dumplings as opposed to the grilled).Order the kids meal with the boiled tenders thrown on the grill with no butter or steak seasoning.