Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a distinctive dish, Low calorie short crust pastry easy & quick. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna really delicious.
Low calorie short crust pastry easy & quick Recipe. With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any. Make perfect shortcrust pastry every time with our easy recipe.
You can cook Low calorie short crust pastry easy & quick using 3 ingredients and 8 steps. Here is how you cook it.
Ingredients of Low calorie short crust pastry easy & quick
- You need 100 grams of plain flour I used tesco.
- Take 34 grams of flora light good for baking lower calories & good fats.
- Make ready 30 ml of Cold water.
This foolproof recipe shows how to make it by hand or with a food processor and shares tips for success.It calls for just four ingredients—flour, fat, salt, and water—and the ratio of flour to fat is usually two to one.Your daily values may be higher or lower depending on your calorie needs.Your daily intakes may be higher or lower depending upon your energy needs.
Low calorie short crust pastry easy & quick instructions
- Pre heat oven fan assisted 180° Weigh out flour in bowl.
- Add flora light.
- With fingertips rub flour and butter until you get fine breadcrumbs knocking the bowl to bring any lumps to the top..
- Add the water and using a flat non sharp knife bring it together to firm a dough, then mix together with your hands..
- Lightly flour the table and rolling pin and roll thinly..
- Put the pastry over the rolling pin and cover the tins, press down lightly into edges then put your hand over the top edges to trim off excess. Do this for the other 3 tins..
- Line each tin with grease proof paper then fill with cheap dry rice,.
- Pop into the oven & bake for 10 minutes, this is called blind baking…then take out, cool and carefully remove the grease proof & rice. Now you can fill with own filling or use mine link below.
https://cookpad.com/us/recipes/349387-low-calorie-courgette-mini-quiche-with-cheese-straws.
Making shortcrust pastry is easier than it looks, and saves you spending money on ready-to-bake ones - plus, it's healthier!And, once you've mastered shortcrust, try our easy puff pastry recipe right here!A basic shortcrust pastry is easy to make.
Comprehensive nutrition resource for Tesco Shortcrust Pastry.Learn about the number of calories and nutritional and diet information for Tesco Shortcrust Pastry.Short crust pastry dough is a special type of dough, made with mostly fat and flour.This structures gives a very crunchy but also sturdy pie crust.The flakiness will make it easy to bite into and break.
