Healthy

How to Make Perfect Low-Sugar Microwave Okara Pound Cake (Cocoa)

  • By Lizzie Adkins
  • 03 Oct, 2020
How to Make Perfect Low-Sugar Microwave Okara Pound Cake (Cocoa)
How to Make Perfect Low-Sugar Microwave Okara Pound Cake (Cocoa)

Hello everybody, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Low-Sugar Microwave Okara Pound Cake (Cocoa). This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This is gonna smell and look delicious.

Low-Sugar Microwave Okara Pound Cake (Cocoa) Recipe. If using raw okara, you can use as-is. I'm a dieter that likes to keep track of my blood sugar.

You can have Low-Sugar Microwave Okara Pound Cake (Cocoa) using 9 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Low-Sugar Microwave Okara Pound Cake (Cocoa)

  1. It’s 20 of grams/100 grams when using fresh okara • Okara powder (I used dried that you reconstitute in 4 times the amount of water)/ or okara.
  2. Make ready 80 grams of • Water to rehydrate the okara powder.
  3. You need 20 grams of ★Low-calorie sweetener (use 60 g if using sugar) (I used Sugar Cut 0).
  4. You need 2 tbsp of ★ Cocoa (or matcha).
  5. Prepare 1 tsp of ★ Baking powder.
  6. You need 20 grams of ★ Almond flour (or almond powder).
  7. It’s 2 of ☆ Eggs (medium).
  8. You need 30 grams of ☆ Reduced calorie mayonnaise.
  9. Prepare 1 of (to taste): adding it gives the cake a more adult flavor Rum, if available.

Cocoa cake also contains certain amount of alkaloid, theobromine and theine, which function to dilate blood vessels and promote blood circulation.According to fat content, cocoa cake is.This Chocolate Pound Cake is rich and buttery with a mild chocolate flavor.It has a fine crumb and a This Chocolate Pound Cake gets its chocolate flavor from unsweetened cocoa powder.

Low-Sugar Microwave Okara Pound Cake (Cocoa) instructions

  1. Pour the water into the okara powder and mix..
  2. Combine the sweetener, cocoa, baking powder, and almond flour, and mix it all together. (The photo shows a cocoa version and a matcha powder version)..
  3. Mix the eggs and mayonnaise together, combine with Step 2, and stir well..
  4. Pour the mixture into a silicone cup (or pound cake pan), and tap the bottom to remove the air bubbles..
  5. Microwave for 3 minutes. Stick it with a toothpick, and microwave for an additional minute the toothpick does not come out clean. I made two cakes at once this time, so they may take a little longer to cook..
  6. Remove the cake from the mold, let cool, wrap in plastic wrap, and store in the fridge. Letting it sit overnight will make the cake more rich and delicious..
  7. This is a version made using a pound cake pan. If you use zero calorie sweetener for the heavy cream topping and sugar, then you can reduce the amount of calories and sugar even further..
  8. Using a silicone cup (small) yielded two cakes. I tried topping it with heavy cream. Make sure to drink plenty of water when eating okara..
  9. Variation: Adding a few sweet Adzuki beans into the matcha cake gives it a bit of an extravagant flair..
  10. Variation: I paired the matcha version with 0 calorie low sugar homemade an..
  11. Variation: I made this one with a pound cake pan. Cut it in half, sandwich in some heavy cream, and decorate the surface. It had about 950 calories and 11 grams of sugar..
  12. Variation: I made an okara Mont Blanc Christmas cake for myself in addition to my family's regular cake..

It is a perfect sweet for a diet.Brown Sugar Pound Cake, Slightly SaltedThe Spiced Life.Your daily values may be higher or lower depending on your calorie needs.

With the mixer on low speed, add the flour mixture (in two additions) along with the milk (in one addition) and.An easy low carb chocolate pound cake made with coconut flour and baked in a loaf pan.I forgot to add that I used (equivalent) Pyure granulated sweetener vs the ones in the recipe.Try making this easy microwave mug cake with storecupboard ingredients.It's even more delicious with a scoop of vanilla ice cream.