Hello everybody, welcome to my recipe site. Today I will show you a way to make a special dish, No Carb Microwave Meatloaf. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.
No Carb Microwave Meatloaf Recipe. Meatloaf is a classic dish, but if you're trying to limit the carbs it doesn't mean it's off the menu. For those who avoid bread, there is a 'loaf' on the allowed list.
You can cook No Carb Microwave Meatloaf using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of No Carb Microwave Meatloaf
- Prepare 2 lbs of ground beef.
- You need 1/2 cup of crushed dried green beans and onions.
- Take 1 tbsp of cilantro.
- Make ready 3 (8 oz) of cans of tomato sauce.
- You need 2 of eggs.
- Prepare 1/2 cup of chopped onion.
- It’s 2 tsp of salt.
- Take 1/2 tsp of seasoned salt (optional).
- It’s of pepper.
- You need 1/4 cup of water.
- Prepare 3 tbsp of apple cider vinegar.
- You need 3 tbsp of sugar free syrup.
- Make ready 2 tbsp of worchestershire.
- You need 2 tbsp of mustard.
- Make ready of bowls.
- It’s spoons of measuring.
For a low-carb gravy to finish.My meatloaf in a mug experiments.My microwave usage is virtually non-existent.We do have a combination microwave oven, and I've used the microwave mainly for sterilizing stuff.
No Carb Microwave Meatloaf step by step
- In a large bowl, add 2 lbs ground beef, 1/2 cup crushed dried green beans with onions, 1 tbsp cilantro, 1 8oz can of tomato sauce, 2 eggs, 1/2 cup chopped onions, 2 tsp of salt, 1/2 tsp of seasoned salt, and a large dash of pepper. Mash!.
- Put mashed meatloaf into a big enough microwaveable bowl and cover with plastic, wax paper, whatever you have in the moment. Heat for 12 min. Drain most of the oils out after it is cooked..
- In a smaller bowl, add 2 8oz cans of tomato sauce, 1/4 cup of water, 3 tbsp of apple cider vinegar, 3 tbsp of sugar free syrup, 2 tbsp worchestershire, and 2 tbsp of mustard. Mix!.
- Pour sauce over the cooked meatloaf and cook again for 5 (+) min until you think meat is cooked enough for you..
- Enjoy!.
Allows modifications according to personal preferences or to take advantage of leftover meat.Ground meat is obviously the base of a meatloaf, and just about any type will do.For traditional flavors, opt for mostly Serve the finished meatloaf with a leafy green salad and mashed cauliflower, instead of high-carb mashed potatoes.
When my husband still consumed considerable amounts of commercial frozen pizzas.Meatloaf can be made Italian style, Mexican style, or plain American style.It can be flavored with anything from wine to hot sauce to curry powder.On low-carb diets, starchy fillers are discouraged, especially bread crumbs.Those on a gluten-free diet need to avoid bread that contains gluten.