Hey everyone, it’s Clark, welcome to our recipe page. Today I will show you how to make a distinctive dish, Sophie's yogurt dipped oriental breadcrumb chicken. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be smell and look delicious.
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You can cook Sophie's yogurt dipped oriental breadcrumb chicken using 12 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Sophie's yogurt dipped oriental breadcrumb chicken
- Make ready of other.
- You need 2 of chicken breasts.
- It’s 1 of cooking spray or butter.
- Make ready of yogurt.
- Make ready 100 grams of natural yoghurt (I prefer low fat).
- Prepare 1 tsp of garlic puree.
- It’s 1 tbsp of lime juice.
- It’s of breadcrumb.
- It’s 1 of breadcrumbs (I made my own using two slices of whole meal bread).
- Make ready 2 tbsp of Sesame seeds.
- It’s 1/2 tsp of chilli powder.
- It’s 1 tsp of Thai 7 spice.
The yogurt balances the hot and spicy flavor of the samosa and gives it a cooling effect.Sumac gives a nice sour kick to the dip, and mint's herbal aroma and flavor make it.Homemade yogurt dip with blue cheese and chives.Tzatziki sauce and meat for kebabs.
Sophie's yogurt dipped oriental breadcrumb chicken step by step
- Preheat the oven to around 180°C (fan assisted)..
- Stir your yoghurt (you must do this before adding the other ingredients or it may curdle). Add the line juice and garlic puree..
- In a separate bowl, mix your breadcrumbs, Thai spice, chili, and Sesame seeds..
- Get a baking dish, and either spritz with cooking spray, or coat thinly with butter, depending on preference..
- Slice your chicken into strips, then coat evenly (but not too thickly) with the yoghurt mixture..
- Roll your chicken in the breadcrumb mixture, and transfer to the baking dish..
- Repeat until you've coated all your chicken. Spritz with cooking spray or put a TINY pat of butter on top of each piece..
- Transfer to the oven and bake for approximately 30 minutes, or until golden brown. If you prefer, you could do this recipe with whole chicken breasts - just lower the temperature of the oven to around 170°C and bake for an hour. The yogurt will help to keep it lovely and tender..
- Alternatives can be made - instead of oriental flavors, you could use extra breadcrumb instead of sesame seeds and put fajita seasoning instead of Thai spice, or use Indian spices and serve with home made raita to dip..
- Once cooked, leave to cool for 5 minutes. I served mine in a wrap with salad and garlic yoghurt, but it would also go brilliantly with wedges..
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